| Expert Opinion 6 Biohacking Tips This Expert Swears By For A Longer & Healthier Life Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. December 9, 2021 — 11:32 AM Health optimization is one of the latest trends…
Vitamin D affects an array of functions in the body—immunity, neurological function, cardiometabolic health, and more.* It only makes sense that this essential, multitasking micronutrient would have a stake in fertility as well. And not just for women—male fertility is becoming a hot discussion, after all (we even wrote a whole Wellness Trend about it!),…
Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. December 9, 2021 — 10:23 AM When it comes to getting quality sleep and having more energy, there isn’t one approach that will work for everyone. Instead, there are four…
With a new year quickly approaching (seriously, how did we get here?), it’s possible that the idea of healthy habits have drifted in and out of your mind. And since we never recommend overhauling your entire routine to begin a new one (that’s pretty much a recipe for goal-setting disaster), why not start adopting a…
December 9, 2021 — 1:04 AM Scrolling through Denise Vasi’s social media channels, it’s impossible not to want to know her exact routine. With a complexion like hers, I’m left practically begging for tips. Luckily for all of us, the model, actress, beauty influencer, and entrepreneur has been sharing her best tips through her website…
“Self-care” can look like a lot of different things depending on the person and what they really need at that moment—from face masks to breathwork to journaling. We rounded up 37 nourishing self-care ideas, plus got the lowdown on how self-care actually works—and why it’s essential. So, how does self-care really work? While we may…
Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. December 8, 2021 — 21:02 PM The best concealer hacks are ones you can master in a snap yet that look effortless on the skin (who would disagree?). A strategic…
Growing in self-knowledge is a lifelong journey. But when something happens that throws your sense of identity into chaos (however briefly), it can help to know you’re not alone. We’ve collected 101 finding yourself quotes from people all over the world. Some will strike you as more familiar than others. Some may get you thinking…
With the holidays almost upon us, if you’re feeling uneasy in the pit of your stomach, or as though words are forming in your throat which you cannot quite bring yourself to utter, it could be that, like millions of other people around the world, you are experiencing the holiday dread of having to pretend.Are…
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