We all behave differently in romantic relationships, with everything from attachment styles to personality types playing a major role. And when it comes to relationship patterns that spell trouble, one dynamic you’ll want to keep an eye on is the pursuer-withdrawer dynamic. The pursuer-withdrawer dynamic. According to therapist Elizabeth Earnshaw, LMFT, if you’re in a…
I can still taste the chocolate… I’m on the coast of Mexico with my husband celebrating our anniversary. The weather is ideal. The beaches are pristine and beautiful. And then there’s the food. Fresh, juicy papaya. Rich, creamy guacamole. Ginger-lime juice. Thick, rustic masa tacos bursting with spice-rubbed local fish. Sweet chili pepper tamales. And…
Taking care of your body should feel intuitive. Taking care of your body should be unique to your needs, wants, and preferences. Taking care of your body should feel good. And taking care of the skin on your body should be a priority. Recently, we shared with you that we were starting a new and…
The moment you say something like, “I don’t have any hobbies,” you can see it in their faces: pity… skepticism… disbelief. Suddenly, you’re just not that interesting. But, really, how important is it even to have hobbies? Other people’s hobbies sound dull, exhausting, or both. Who needs that? And yet, if you’re thinking, “Nothing interests…
December 14, 2021 — 10:01 AM Move over, dairy—there’s a new food group in town! While milk has held a longtime tenure as the skeleton’s biggest dietary supporter, some new science demonstrates dairy is not the only bone-centric food group to pay attention to. A recent clinical trial published in the Journal of Nutrition reveals…
Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. December 14, 2021 — 0:03 AM Many of today’s popular houseplants originally hail from tropical climates. This means that they love the warm, sunny conditions of spring and summer—and are…
December 13, 2021 — 22:26 PM When it comes to maintaining a healthy weight, one of the most important factors is nourishing your body with nutrient-rich fuel. And according to a new study published in the British Journal of Nutrition, there’s one ingredient that’s been linked not only with a healthier weight and smaller waist…
December 13, 2021 — 8:00 AM The holidays may be infamous as a time of indulgence—cue the cookie exchanges and extra spiced cocktails… But not all forms of indulgence leave us feeling sugared-out or a little foggy the next day. This year, we’re stocking up on Athletic Brewing Co Non-Alcoholic Craft Beers so that we…
The COVID-19 pandemic underscored the importance of employee health and well-being, and for many Americans, the sudden shift to a fully remote workplace was a welcome one. Although it inevitably created new challenges for managers who weren’t used to leading distributed teams, the change produced plenty of benefits for those who were able to adapt…
The Great Resignation ContinuesAbout 4.2 million people quit their jobs in October, according to data released by the Labor Department on Wednesday. That is a decline from the number of people who quit their jobs in September, but still close to a record high. Job openings also remained near a record high, as unemployment dropped…
