I try to be very intentional with my time, and I use many Microsteps and strategies to put my best foot forward every day. I meditate every morning and program my day to be efficient, productive, and filled with positive energy. I take mini breaks whenever possible; I’ll often go outside to reconnect with nature…
At times it seemed like 2021 was a year that would never end. But the fact that it finally is coming to a close is one of the few certainties in a year defined by constant uncertainty and change. Unfortunately, the pandemic isn’t ending along with it. It’s been a year in which, it’s safe…
“I look forward to receiving a contract,” my clients will often say. My response is always the same and often surprising, if not downright confusing to them. “I don’t do contracts.” Deep transformational life coaching is not a transaction, but rather a commitment of two people’s time, focus, and attention in service of one person’s…
Don’t wait for Success- There’s no reason to wait and try to be successful later. If you have a vision or idea go for it now. Life is short, if you wait around your moment may never come. Even if you are scared, just go for it. Have you ever noticed how often we equate success…
