Wellness: Our wellness is a direct result of a positive mindset. A positive mindset is a natural outcome of having healthy relationships, peace, joy, and financial provision in our lives. Have you ever noticed how often we equate success with more? Whether that’s more products, more profits, more activities or more accomplishments, we buy into the…
I’ve always been one of those people who tried every diet there is — and it got to a point where I just didn’t want to do anything. I wake up at 3:00 a.m. for work, so it’s a long day. I got used to just eating whatever was quick at that time, and it…
It may surprise you to learn that happier couples do not argue less than unhappy couples. What distinguishes the two groups is that happy couples repair during and after a fight, whereas in unhappy relationships, partners tend to escalate negativity by using criticism, contempt, defensive, and stonewalling (The Four Horsemen). Repairs are ways to tap…
