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  2. 2022
  3. February
  4. 05

the-skies-are-aligned-for-a-lucky-week:-astrologers-on-how-to-harness-it

The Skies Are Aligned For A Lucky Week: Astrologers On How To Harness It

Personal DevelopmentBy Heart2HeartLeave a comment

Daily Horoscope Check for daily updates on your sun sign Current Events Moon phases, seasons, and other current happenings February 5, 2022 — 15:04 PM The groundhog is still napping, but does that mean you have to stay tucked away? Not exactly. Here’s your horoscope for the week ahead, from The AstroTwins. A wild current…

8-ways-to-level-up-your-classic-cowgirl-position-to-make-it-even-hotter

8 Ways To Level Up Your Classic Cowgirl Position To Make It Even Hotter

Personal DevelopmentBy Heart2HeartLeave a comment

February 5, 2022 — 13:06 PM Looking for a liberating sex position to try out? Consider adding the cowgirl sex position to your repertoire. It’s a classic for a reason. The cowgirl is a popular sex position well known for its ease and its literal visual translation for “girl on top.” Psychotherapist and sex therapist…

5-simple-everyday-habits-that-can-help-improve-your-memory

5 Simple Everyday Habits That Can Help Improve Your Memory

Personal DevelopmentBy Heart2HeartLeave a comment

February 5, 2022 — 12:32 PM Whether you’re shopping for ingredients to make your grandmother’s famous lasagna recipe or studying for an algebra test, your memory helps you access short-term and long-term information and process the world around you.  We could all use a little extra mental strength to help us remember important things, right?…

are-you-peeing-a-lot?-you-may-be-dehydrated,-says-a-urogynecologist

Are You Peeing A Lot? You May Be Dehydrated, Says A Urogynecologist

Personal DevelopmentBy Heart2HeartLeave a comment

As mundane as they may seem, our bathroom habits can actually tell us a lot about our overall health–most notably, your pee frequency can reveal information about your hydration levels. It’s easy to assume that the more you urinate, the more hydrated you are…right?  It turns out, that’s not always the case. As board-certified urogynecologist…

what’s-the-hype-with-hydrafacials,-anyway?-read-this-before-you-book

What’s The Hype With HydraFacials, Anyway? Read This Before You Book

Personal DevelopmentBy Heart2HeartLeave a comment

Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. February 5, 2022 — 10:24 AM Of all the professional skin treatments out there, nothing has received quite as much global fanfare as the HydraFacial. In fact, a treatment is…

this-underrated-total-body-workout-is-low-impact-&-benefits-your-brain

This Underrated Total-Body Workout Is Low-Impact & Benefits Your Brain

Personal DevelopmentBy Heart2HeartLeave a comment

Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. February 5, 2022 — 10:03 AM If the last time you picked up a jump rope was on the playground, you’re missing out on the serious full-body benefits of jump…

this-beginner-friendly-exercise-could-help-stave-off-nasty-knee-pain

This Beginner-Friendly Exercise Could Help Stave Off Nasty Knee Pain

Personal DevelopmentBy Heart2HeartLeave a comment

If you’re looking for a lower-body move that’s as simple as it is effective, look no further than lateral band walks. This valuable exercise packs a punch fast, and all you need is a resistance band. Here’s how to do this move correctly, as demonstrated by fitness instructor Janeil Mason, M.S., plus tips, modifications, and…

35-encouraging-quotes-to-remind-you-to-keep-your-head-held-high

35 Encouraging Quotes To Remind You To Keep Your Head Held High

Emotional HealthBy Heart2HeartLeave a comment

Do you ever find yourself with your shoulders hunched, your eyes downcast, and your head down? You have that hang-dog look of someone who feels the lowest of low. Life can hit you hard with disappointments, challenges, and setbacks, and it’s hard not to want to crawl into a hole and avoid the world. But…

are-there-double-standards-in-relationships?-you-betcha,-and-here-are-13-prime-examples

Are There Double Standards In Relationships? You Betcha, And Here Are 13 Prime Examples

Emotional HealthBy Heart2HeartLeave a comment

What exactly is a double standard? And how do you know if your expectations of someone qualify as such?  This isn’t just about double standards between men and women, though we do cover some of those. The main issue here is the mentality behind the most common double standards.   It’s more about blind spots, which…

is-your-guy-an-alpha-male?-15-ways-an-alpha-male-acts-in-a-relationship

Is Your Guy An Alpha Male? 15 Ways An Alpha Male Acts In A Relationship

Emotional HealthBy Heart2HeartLeave a comment

When you hear the term “alpha male,” you probably think of a womanizing bad boy, a ruthless jerk, or a smooth-talking player. You might picture someone egotistical or misogynistic. But while there is some underlying truth to these alpha male characteristics, such overgeneralizations give alpha males a lousy reputation. There’s a lot more to this…

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