| Personal Story The Mindset Shift That Ended My 20-Year Struggle With Anxiety Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. March 25, 2022 — 18:03 PM An old friend reached out to me recently to tell me…
March 25, 2022 — 16:24 PM Welcome to mindbodygreen dishes, our new original series that’s part educational, part inspirational, and totally delicious. Featuring a fresh nutrition expert each month, these bite-size videos dish out the science behind healthy ingredients and demonstrate a tasty recipe to put that knowledge into practice. Now, let’s get cooking! Personally, I love seafood;…
Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. March 25, 2022 — 11:38 AM Friends with waves and curls, you probably know the hassle of finding a gel that offers enough hold without weighing down the strands or…
Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. March 25, 2022 — 11:04 AM Choosing the right nail shape can seem like quite the commitment—truthfully, it sort of is, at least until your next mani. But instead of…
It’s 8 a.m.: Molly is in the kitchen making coffee. Jack wanders in. Molly asks him how he slept. Not well; he’s worried about a meeting he has today. Molly asks him if there is anything she can do to help. Cut to 9:15 a.m.: Jack is on a break between meetings. He goes to…
Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. March 25, 2022 — 10:03 AM Superfruits like watermelon have been touted as a good-for-you food pretty much since people have been eating the deliciously refreshing fruit. Though we favor…
Though it reads like texting lingo for profanity, we should all be thanking MTHFR profusely for its contribution to our health—not cursing about it. This rock-star gene is responsible for keeping our methylation cycles running smoothly and affects everything from heart and brain function to energy levels and detoxification. MTHFR is a gene that we…
When you plan imbibe in a cocktail or a bottle of wine with your honey, wouldn’t you like to do something more creative than watching tv or playing card games? No, we’re not referring to that kind of fun (though it’s always an option)! Use the cocktail hour to enjoy some couples drinking game questions.…
Maybe it’s the early days, and you just started dating. Perhaps you’ve been together for over 20 years. Or it’s something in-between. Whichever the case, you like making your man laugh and are searching for some “funspiration!” Well, you’ve landed in the right spot. Because today, we’re laying out 101 humorous things to say to…
Letting go of someone or something is rarely easy. Most of us hold on much longer than we should, hoping things will get better or the person will change. It doesn’t often happen that you get a clear sign from the universe telling you it’s time to skedaddle. And even if that did happen, turning…
