Mathieu Ganado FitYoga Instructor, Blogger and Investment Professional Read full profile We are living in a world where sitting has taken over the daily norm. We sit for long hours at work, we sit in the car, we sit to eat and after a busy day, we get home to sit on the couch. What’s…
When you’ve been betrayed by someone you love or care about, learning to trust them again—if you’d even want to—takes time and effort from both parties. While safeguarding yourself and your emotions might seem like the right decision after you’ve been hurt, not being able to trust can stir up hurt in other important relationships…
Grace was fourteen years old when her father, John, married Kate. In her view, she had little control over the events unfolding in her life, including her father remarrying and starting a new family quickly. Even though Kate seemed nice enough and she really loved her dad, it still didn’t seem fair to Grace that…
