Immunity has been top of mind for me and most people these days. As a Ph.D. nutrition scientist and dietitian, I’m thrilled that essential nutrients like zinc, vitamins D and C, and other immune-centric bioactives are getting their well-deserved limelight. But my fear is this: Discussions surrounding immune health have become so omnipresent that they’re…
Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. Detoxification isn’t a cleanse you do a few times a year. While “detox” drinks and diets may help provide clarity and energy, your liver benefits much more from everyday practices…
Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. March 18, 2022 — 22:44 PM In honor and recognition of Women’s History Month, this March, we’re highlighting the voices of leading women in the well-being space. Each week, look…
Do you find yourself with pent-up anxious energy during the day? Maybe you notice your foot waggling while you’re working, or you’re biting your nails unconsciously. You don’t want to feel like a live wire while trying to be productive, but who can stop to meditate during the middle of a workday? Stress balls are…
Deciding what to do with your girlfriend can be a challenge. You’re probably sick of doing the same things and want to switch it up, but how do you find something you’ll both enjoy without breaking the bank? Luckily, coming up with something is easier than you think. All you need to find fun, romantic…
You’re looking for the perfect soulmate matching couple tattoos – because you’re doing this. You’ve seen tattoos on other people that make you jealous, and you’re thinking, “I’m ready!” Even better, your partner is all in. They want to do this with you. Once you find the perfect tattoo designs and the perfect tattoo artist,…
(Excerpted from the forthcoming book “How To Survive Your Adulthood Now That You Are Disillusioned, Disenchanted and Disappointed”) According to the founder of primal therapy, Arthur Janov, when a baby is put down alone for the first time — say, in its own room while the parents sleep in another room — and allowed to…
Let’s face it: we all want to make a difference in the world, but sometimes it can feel like we don’t have the time or resources to do so. However, instead of taking action, as a philanthropy professional, I continue to witness a silent and deadly disease that plagues far too many American households—charity paralysis.…
In May of 2020, Microsoft CEO Satya Nadella warned that we should “be on the lookout for what is lost” as people around the world began working from home. “What I miss is when you walk into a physical meeting, you are talking to the person that is next to you, you’re able to connect…
Money can be a huge source of stress in our lives, and learning to save up and spend smarter can feel daunting. But just like so many other habits, starting small is key. We asked our Thrive Stars to share with us the little tips and tricks that help them save up and manage their…
