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    • TheAntidote
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  3. April
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what-to-keep-in-mind-if-you’re-considering-switching-careers

What to Keep In Mind If You’re Considering Switching Careers

Personal DevelopmentBy Heart2HeartLeave a comment

Whether you’re making a massive switch or changing jobs in the same industry, here are four key insights to consider before you make the jump. Getty Images When I left the investing world in 2014 to chase my dream of playing pro squash, I felt thrilled — and terrified — as I boarded a one-way…

the-immortality-of-travel-storytelling

The Immortality of Travel Storytelling

Personal DevelopmentBy Heart2HeartLeave a comment

“There Is No Happiness For Him Who Does Not Travel.” -1500 BC, Aitareya Brahmanan, the first travel blogger. In the metaphysics of identity, the ship of Theseus is a thought experiment that raises the question of whether an object that has had all of its components replaced remains fundamentally the same object. Storytelling is such…

how-the-female-brain-can-get-stronger-in-midlife-and-beyond

How the Female Brain Can Get Stronger In Midlife and Beyond

Personal DevelopmentBy Heart2HeartLeave a comment

In the time of life typically known as menopause, women’s brains are reshaped, for the better, in a way that creates new power, a bracing clarity, and a laser-like sense of purpose if you know how to seize it. Far from the old narrative about decline you’ve been sold, if you’re a woman in your…

by-saving-more-and-spending-less,-stacy’s-stress-free-and-sleeping-well

By Saving More and Spending Less, Stacy’s Stress-Free and Sleeping Well

Personal DevelopmentBy Heart2HeartLeave a comment

Last year I was so stressed about money, it was affecting my health — I’d get headaches and felt depleted. My husband, Richard, and I have four kids and we were living paycheck to paycheck. Our kids have expensive extra-curricular activities like soccer and cheerleading. And it always seemed that there were too many days…

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