As parents our job is to teach our little ones how to walk, be safe, to talk, to act and the list goes on! But it’s also our job to show them the world of opportunities that lay ahead of them and what better way to show them the places they can go by reading…
It’s inevitable that life will have busy seasons and sometimes that means less family time together. Schedules become hectic and our kids tend to have more digital screen time. It’s okay! But one way to help us stay connected during the chaos is to carve out time to be and read together. Whether you have…
There aren’t enough hours in the day for me to get everything done. I’ll never get all this work finished in time. I can’t motivate myself to finish this task, even though I’m on deadline. Sound familiar? We all experience a desire to be more productive at one time or another. But, despite our best…
They trudged into my therapy office, slumped down at opposite ends of my sofa, and glared at each other. This professional couple in their 50s had yet another fight on the way to their appointment. In theory, it was a continuation of something that started last night, but the truth was they had variations of…
November 5, 2022 Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. I’ll try almost anything once, but I’ve developed a certain skepticism around buzzy skincare products that make *big* claims. It takes a lot to convince me that…
Writer By Lynda Wolters Writer Lynda Wolters is the author of two nonfiction books and a novel. Image by mindbodygreen / Lynda Wolters November 5, 2022 While some health issues are visible to the outside world, many people face chronic conditions that don’t have externally visible signs or symptoms—also known as invisible illnesses. In mindbodygreen’s…
mbg Supplement Editor By Morgan Chamberlain mbg Supplement Editor Morgan Chamberlain is a supplement editor at mindbodygreen. She graduated from Syracuse University with a Bachelor of Science degree in magazine journalism and a minor in nutrition. Image by MaaHoo Studio / Stocksy November 5, 2022 When it comes to movement, everyone seems to have their…
By Kesiena Boom, M.S. mbg Contributor Kesiena Boom, M.S., is a sociologist and writer. She has a bachelor’s degree in Sociology from the University of Manchester and a master’s degree in Gender Studies from Lund University. Image by Addictive Creatives / Stocksy November 5, 2022 Our editors have independently chosen the products listed on this…
mbg Health & Fitness Director By Kristine Thomason mbg Health & Fitness Director Kristine Thomason is the health and fitness director at mindbodygreen. November 5, 2022 Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. With “hot girl walks”…
Does your husband shout at you? Do you feel like you’re walking on eggshells around him, never knowing when he will lash out? Unfortunately, you’re not alone. Many women find themselves in relationships with men who resort to yelling as a way to express themselves. It creates an environment of fear, anxiety, and insecurity for…
