The name of Lukas Wronski is well known to classical musicians and art collectors in New York. His unique skills as a violin maker shine through in his creations, such as Lady Liberty and Spirit of Oklahoma — a violin he designed to honor the state’s 100 birthday. The instrument was inspired by Native American…
Self Care is critical to have a sustainable and healthy life. Here are different forms of self-care imperative for your well being. Photo Courtesy: Unsplash Emotional: Emotional Self-Care is a precursor to a better life. Taking a few minutes to jot down your thoughts is a great way to alleviate stress. There are many benefits…
Sure, competition is healthy in small doses (and certain situations). It can increase your drive, but should never occur at the expense of collaboration. When we have too much competition, particularly in the workplace, we see unhealthy behaviors begin to develop. And, when we become too competitive, we move solely towards our individual goals and…
Thanksgiving is a time to come together with family and friends to celebrate all that we are thankful for. From the traditional turkey dinner to watching football, there are many ways to enjoy this holiday. If you’re looking for some new and different ways to celebrate Thanksgiving this year, here are 25 fun Thanksgiving activities…
A situationship is that space between a committed relationship and something that is more than a friendship. Unlike friends with benefits or relationships, there isn’t consensus on what it is. On one hand, removing the pressure of putting parameters on what the relationship is or isn’t can be liberating and feel good – as long as…
Author: November 14, 2022 Board Certified OBGYN By Kyrin Dunston, M.D. Board Certified OBGYN Dr. Dunston is a board certified OBGYN and functional medicine specialist. Image by Studio Firma / Stocksy November 14, 2022 Close your eyes and pretend that you will never open them again. How would that affect you? If you could never…
Author: Expert reviewer: November 14, 2022 mbg Beauty Director By Alexandra Engler mbg Beauty Director Alexandra Engler is the beauty director at mindbodygreen and host of the beauty podcast Clean Beauty School. Previously, she’s held beauty roles at Harper’s Bazaar, Marie Claire, SELF, and Cosmopolitan; her byline has appeared in Esquire, Sports Illustrated, and Allure.com.…
Author: November 14, 2022 mbg Spirituality & Relationships Writer By Sarah Regan mbg Spirituality & Relationships Writer Sarah Regan is a Spirituality & Relationships Writer, and a registered yoga instructor. She received her bachelor’s in broadcasting and mass communication from SUNY Oswego, and lives in Buffalo, New York. Image by Alina Hvostikova / Stocksy November…
Author: November 14, 2022 mbg Founder & Co-CEO By Jason Wachob mbg Founder & Co-CEO Jason Wachob is the Founder and Co-CEO of mindbodygreen and the author of Wellth. Graphic by Michael Twyman, MD November 14, 2022 Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this…
Author: November 14, 2022 Image by Apollo Neuro / mbg Contributor November 14, 2022 The world of wearable tech has only grown in the last decade—not only do we have the quintessential wristbands, we have innovations like smart rings, glasses, and even belts. But the model behind these devices has always been the same: throw…
