Integrative Health A Neuroscientist’s Favorite Supplement For Brain Health & Mental Well-Being* Author: December 23, 2022 mbg Supplement Editor By Morgan Chamberlain mbg Supplement Editor Morgan Chamberlain is a supplement editor at mindbodygreen. She graduated from Syracuse University with a Bachelor of Science degree in magazine journalism and a minor in nutrition. Image by Trinette…
What Is Compartmentalization & Why Do People Do It? Author: Expert reviewer: December 23, 2022 mbg Spirituality & Relationships Writer By Sarah Regan mbg Spirituality & Relationships Writer Sarah Regan is a Spirituality & Relationships Writer, and a registered yoga instructor. She received her bachelor’s in broadcasting and mass communication from SUNY Oswego, and lives…
Author: December 23, 2022 mbg Spirituality & Relationships Writer By Sarah Regan mbg Spirituality & Relationships Writer Sarah Regan is a Spirituality & Relationships Writer, and a registered yoga instructor. She received her bachelor’s in broadcasting and mass communication from SUNY Oswego, and lives in Buffalo, New York. Image by VeaVea / Stocksy December 23,…
Spirituality 17 Examples Of Synchronicities & What To Do When They Happen To You Author: December 23, 2022 By Tanya Carroll Richardson mbg Contributor Tanya Carroll Richardson is an author and professional intuitive, giving readings to clients all over the world. Image by mbg creative X Javier Pardina / Stocksy December 23, 2022 Our editors…
Author: December 23, 2022 mbg Assistant Beauty Editor By Hannah Frye mbg Assistant Beauty Editor Hannah Frye is the Assistant Beauty Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies from California Polytechnic State University, San Luis Obispo. Hannah has written across lifestyle sections including health,…
Are coffee breaks with one of your coworkers starting to feel more conspicuous? Are there subtle nuances in their body language, words, and behavior that leave you unsure if they’re romantically interested in you or just being friendly? Workplace romance can be an exciting and nerve-wracking proposition. Not only can it add a new level…
Few days are more important than your wedding day. Capturing the feelings of the day with words can help you memorialize and preserve your emotions for years to come. Writing a letter to your husband is an excellent way to convey your love, admiration, and all the hopes and dreams you have for a happy…
Turning 30 is a big milestone for many people. It often feels like a transitional period as you move away from the freedom of your twenties and towards more responsibility. For this reason, making the most of your twenties and cramming as much fun into them as possible is essential. To help you make the…
Have you ever found yourself tongue-tied and momentarily stupefied when a partner asks, “Why do you love me? Give me exact reasons.” We get it. It’s not that you don’t love them, but coming up with “the reasons I love you” on the spot can be difficult. It takes forethought (and a way with words)…
Dating can be intimidating and frustrating if you don’t know how to date with a strategy and set yourself up for success. This is not about playing games; it’s about having a support structure that will help you find a high-value man who aligns with your love vision and the future you want to build.…
