Everyone has stress. It’s one of the most natural human reactions. When faced with a conflict, a controversy, or any kind of ambiguity, usually the response that is triggered is what we call ‘fight or flight’. The period we spend deciding what we’re actually going to do, meaning if we are going to put up…
9 Signs Of A Victim Complex & How To Deal With It In Others Author: Expert reviewer: December 14, 2022 Relationship Coach By Julie Nguyen Relationship Coach Julie Nguyen is a relationship coach, Enneagram educator, and former matchmaker based in New York. She has a degree in Communication and Public Relations from Purdue University. Expert…
Author: December 14, 2022 mbg Beauty & Wellness Editor By Jamie Schneider mbg Beauty & Wellness Editor Jamie Schneider is the Beauty & Wellness Editor at mindbodygreen, covering beauty and wellness. She has a B.A. in Organizational Studies and English from the University of Michigan, and her work has appeared in Coveteur, The Chill Times,…
Beauty What Does Niacinamide Do? 7 Benefits, Tips From Top Derms & Our Favorite Products Author: December 14, 2022 mbg Assistant Beauty Editor By Hannah Frye mbg Assistant Beauty Editor Hannah Frye is the Assistant Beauty Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies from…
Author: December 14, 2022 Entrepreneur & Best-Selling Author By Vishen Lakhiani Entrepreneur & Best-Selling Author Vishen is the Founder of Mindvalley. He holds a degree in Electrical Engineering and Computer Science and stumbled onto meditation when he was 26 as a way to cope with the stress of working for a startup in Silicon Valley.…
Functional Food Want To Calm Inflammation, STAT? These Are The Drinks To Sip On Author: December 14, 2022 Functional Medicine Practitioner By William Cole, IFMCP, DNM, D.C. Functional Medicine Practitioner Will Cole, IFMCP, DNM, D.C., is a leading functional medicine practitioner with a certification in natural medicine and a doctor of chiropractic degree. Image by…
Is my relationship dying, or am I being paranoid for no reason? Is he trying to tell me it’s over without actually saying it? Humans have agonized over these questions since the advent of coupling. To be sure, wondering whether your relationship is sinking or simply transforming into something more mature is an all-consuming stress…
Have you seen the adorable social media videos of dogs wanting to go outside, so they can come right back in again? Funny, right? But it’s less than amusing when your man gives the same mixed signals. What do you do when he doesn’t want you but doesn’t want anyone else to have you? Pulling…
That great-looking guy just flirted with you. He gave you that look you know all too well and said something just suggestive enough to let you know he’s interested in you. But then you notice his left hand, and there’s a distinctive gold band on his finger. The dude is married. Now what? Why is…
What’s going on with that guy you like? One moment, you’re sure he’s into you; the next, he is as cold as a winter’s night. You may ask yourself, “Is he playing me?” The truth is usually more complicated than that. It’s likely this guy is figuring out his feelings for you and giving you…
