mbg Supplement Editor By Morgan Chamberlain mbg Supplement Editor Morgan Chamberlain is a supplement editor at mindbodygreen. She graduated from Syracuse University with a Bachelor of Science degree in magazine journalism and a minor in nutrition. January 31, 2023 Research indicates that Americans are failing to meet the daily requirements for a number of nutrients…
Beauty Are Saunas Actually Good For Your Skin? A Derm Weighs In mbg Assistant Beauty Editor By Hannah Frye mbg Assistant Beauty Editor Hannah Frye is the Assistant Beauty Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies from California Polytechnic State University, San Luis Obispo.…
Mental Health Antidepressant Drugs Have This Negative Impact On Emotional Reward, New Research Shows mbg Health Contributor By Jenny Fant mbg Health Contributor Jenny is a San Francisco-based mbg contributor, content designer, and climate & sustainability communications specialist. She is a graduate of the University of California Santa Barbara. An avid open-water swimmer, Jenny has…
mbg Assistant Beauty Editor By Hannah Frye mbg Assistant Beauty Editor Hannah Frye is the Assistant Beauty Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies from California Polytechnic State University, San Luis Obispo. Hannah has written across lifestyle sections including health, wellness, sustainability, personal development,…
Beauty The Beauty Routine Nicole Scherzinger Has Been Loving As Of Late mbg Beauty & Wellness Editor By Jamie Schneider mbg Beauty & Wellness Editor Jamie Schneider is the Beauty & Wellness Editor at mindbodygreen. She has a B.A. in Organizational Studies and English from the University of Michigan, and her work has appeared in…
We’ve all done things we regret. We’ve hurt people, made mistakes, and not been the best version of ourselves. But forgiveness is an important part of learning from our experiences and growing as individuals. Forgiving yourself for your past actions can be hard, but it doesn’t have to be. Forgiveness affirmations will help you move…
Have you ever experienced a situation in which someone hurt or wronged you, and it has been challenging to let go of the resentment? Or something from your past still haunts you and keeps coming up, no matter how hard you try to forget about it. It can be an emotionally draining experience trying to…
Do you like to surprise your guy with thoughtful and loving gestures? Writing open when letters for the man you love is an easy way to express your feelings and show him just how much he means to you. Whether you’re a military girlfriend or your man works far from you, these 27 open when…
Depending on the circumstances, it can be extremely unpleasant when someone doesn’t respond to your messages. But is no response a response in itself? Are they trying to tell you something by their lack of response, and what might that be? Is silence and no response a rejection? Why do people do that, and should…
Your boyfriend has been going above and beyond lately. Or maybe he’s always been exceptional. Either way, you want to convey how much you care and appreciate their efforts. To help you craft the perfect note, today we’re talking about thank you for loving me letters. We’ll break down how to write a sweet, meaningful…
