These Are The 13 Best Crystals When You’re Feeling Ungrounded, Crystal Experts Say mbg Spirituality & Relationships Editor By Sarah Regan mbg Spirituality & Relationships Editor Sarah Regan is a Spirituality & Relationships Editor, and a registered yoga instructor. She received her bachelor’s in broadcasting and mass communication from SUNY Oswego, and lives in Buffalo,…
5 Ways sleep support+ Promotes Your Deepest Sleep mbg Sustainability + Health Director By Emma Loewe mbg Sustainability + Health Director Emma Loewe is the Senior Sustainability Editor at mindbodygreen and the author of “Return to Nature: The New Science of How Natural Landscapes Restore Us.” Image by jamie grill atlas / Stocksy June 19,…
The Top 7 Science-Backed Benefits Of Almonds & How To Enjoy Them Registered dietitian By Rachael Ajmera, MS, RD Registered dietitian Rachael Ajmera, MS, RD is a registered dietitian and writer based in San Francisco. She holds a master’s degree in Clinical Nutrition from New York University and an undergraduate degree in Dietetics. June 19, 2023…
Misfits Market vs. Imperfect Foods: Which Sustainable Grocery Service Is Best? Contributor By Brittany Natale Contributor Brittany Natale has a degree in advertising and marketing communications from the Fashion Institute of Technology. Her work has appeared in SELF, Popsugar, i-D, Teen Vogue, Domino, Martha Stewart, and Eat This. June 19, 2023 Our editors have independently…
“Daddy issues”—a term that carries a heavy burden of stigma, often trivialized or misunderstood. Underneath this contentious label lies a labyrinth of emotional pain and confusion, typically tracing back to complex father-daughter dynamics. Our exploration of 17 common signs aims to demystify these experiences, unveiling the subtle indicators that often go unrecognized. By recognizing these…
“Dark Feminine Energy” — a phrase that carries a sense of mystique, intrigue, and a touch of the unknown. It represents a side of the feminine spectrum often veiled by societal norms and misconceptions. This enigmatic force manifests in a series of discernable signs, each providing deeper insight into the concept’s true essence. Today, we’re…
Sexual soul ties are mysterious and powerful, capable of anchoring us in relationships that may not be beneficial. These ties go beyond the physical, creating emotional bonds that may be a silent source of anguish, holding us in relationships that no longer serve our well-being. But how can we recognize these ties? And more importantly,…
Lasting Love is the result of a powerful strategy. Ready to get started? Click here to learn the strategy (it’s free) Relationships can be a rollercoaster ride, with ups and downs that can leave us feeling uncertain and anxious. One common concern that arises is when your partner starts to pull away. In this blog…
⌄ Scroll down to continue ⌄ When I was a fledgling graduate fresh in the labor pool, I faced an overwhelming tsunami of tasks at work. A colleague approached me with a plea for assistance on an already brimming workload, and my manager nonchalantly handed over the reins of a new project. Feeling cornered, I…
2 Habits To Encourage Smoother, More Even-Toned Legs mbg Assistant Beauty Editor By Hannah Frye mbg Assistant Beauty Editor Hannah Frye is the Assistant Beauty Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies from California Polytechnic State University, San Luis Obispo. Hannah has written across…
