During a recent couples counseling session, Jenna, 40, and Ethan, 41, discuss the lack of intimacy in their relationship. This couple has been married for eight years and they have two young children.Ethan put it like this, “Lately, we’re more like roommates than husband and wife. Jenna shuts me outand doesn’t share her feelings with…
Dietitian nutritionist By Anita Mirchandani, MS, RD Dietitian nutritionist Anita Mirchandani is a registered dietitian nutritionist, prenatal and postnatal exercise specialist, and certified fitness professional. Graphic by mbg creative x Tatiana Syrikova / Pexels July 12, 2023 Our sleep series, The Wind Down, provides a minute-by-minute peek into the wind-down routines that get well-being experts ready…
July 12, 2023 Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. Sure, shoes are subjective—but there are some sneakers that just seem to be perfect for everyone. Take the Adidas Cloudform 2.0 Running Shoes; they’ve earned a perfect…
Amazon Prime Day 2023: Save 42% On The Theragun Pro mbg Deputy Commerce Editor By Braelyn Wood mbg Deputy Commerce Editor Braelyn Wood is the Deputy Commerce Editor at mindbodygreen. She has a B.S. in journalism from Northwestern University, along with a certificate in marketing. July 12, 2023 Our editors have independently chosen the products…
Assistant Beauty & Health Editor By Hannah Frye Assistant Beauty & Health Editor Hannah Frye is the Assistant Beauty Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies from California Polytechnic State University, San Luis Obispo. Hannah has written across lifestyle sections including health, wellness, sustainability,…
Vitamin C Helps You Absorb More Plant-Based Iron Registered Dietitian Nutritionist By Molly Knudsen, M.S., R.D.N. Registered Dietitian Nutritionist Molly Knudsen, M.S., RDN is a Registered Dietician Nutritionist with a bachelor’s degree in nutrition from Texas Christian University and a master’s in nutrition interventions, communication, and behavior change from Tufts University. She lives in Newport…
Want some ideas on showing love to your husband? When you begin a new romantic relationship, it is easy to show your partner how you feel about him or her. It’s natural and exciting to go out of your way to show how much you care. But after the dating phase ends, and you have a…
Ever felt like your relationship’s going through a sexual Sahara, and you’re unsure if it’s drought or climate change? You’re not alone in this, trust me. Many people find themselves in these ‘not tonight, honey’ stretches, questioning if it’s okay. It’s a tricky space, balancing the need for intimacy with life’s whirlwinds. And while there’s…
The union of Virgo, the meticulous earth sign, and Pisces, the dreamy water nymph, tells a story of intriguing contrasts and magnetic attraction. This interesting combination can make waves, with Virgo’s penchant for order anchoring Pisces’ dreamy nature. Though their characteristics seem opposite, it’s this very dichotomy that kindles a fascinating and potent connection. Their…
Cuddling: a simple act shrouded in complexity when it comes to understanding the male perspective. It’s a battleground of mixed signals, where comfort and intimacy intertwine with uncertainty and ambiguity. For guys, it can be a reserved expression of fondness or a subconscious sign of deeper feelings. This confusion stems from an age-old question: do…
