The No. 1 Mistake People Make In Their Cold Plunging Practice, From An MD Assistant Beauty & Health Editor By Hannah Frye Assistant Beauty & Health Editor Hannah Frye is the Assistant Beauty Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies from California Polytechnic State…
What Is Green Noise & Is It As Soothing As Real Nature Sounds? mbg Sustainability + Health Director By Emma Loewe mbg Sustainability + Health Director Emma Loewe is the Senior Sustainability Editor at mindbodygreen and the author of “Return to Nature: The New Science of How Natural Landscapes Restore Us.” Image by Marija Kovac…
These 4 Neuroprotective Nutrients Can Help Reduce Your Dementia Risk Registered Dietitian Nutritionist By Molly Knudsen, M.S., RDN Registered Dietitian Nutritionist Molly Knudsen, M.S., RDN is a Registered Dietician Nutritionist with a bachelor’s degree in nutrition from Texas Christian University and a master’s in nutrition interventions, communication, and behavior change from Tufts University. She lives…
Tune In: A Top Celebrity Makeup Artist Shares Her Best Makeup Tips & Insights mbg Beauty Director By Alexandra Engler mbg Beauty Director Alexandra Engler is the beauty director at mindbodygreen and host of the beauty podcast Clean Beauty School. Previously, she’s held beauty roles at Harper’s Bazaar, Marie Claire, SELF, and Cosmopolitan; her byline…
New York Times Bestselling Author By Dan Buettner New York Times Bestselling Author Dan Buettner is a National Geographic Fellow and bestselling author who discovered and reported on the Blue Zones. Image by Eldad Carin / Stocksy August 29, 2023 Our editors have independently chosen the products listed on this page. If you purchase something…
Have you noticed your once adoring boyfriend seems irritated, distant, or annoyed with you lately? If the guy who couldn’t keep his hands off you now withdraws from your touch or rolls his eyes when you walk in the room, it’s time to take a long, hard look at yourself – and him. You may…
Looking to add some excitement to your next date night or road trip with your significant other? Put your relationship to the test with these fun and meaningful couples quiz questions! With topics ranging from pop culture and lifestyle preferences to childhood memories and future goals, this comprehensive list of questions is sure to spark…
Lasting Love is the result of a powerful strategy. Ready to get started? Click here to learn the strategy (it’s free) As a single woman looking for love, your attention often becomes fixated on finding the elusive “perfect man”. Questions about his identity, his whereabouts, and why he hasn’t appeared on your dating app or…
Are You Overly Defensive? A Couples Therapist Explains The No.1 Problem In Communication Licensed Marriage and Family Therapist By Linda Carroll, M.S., LMFT Licensed Marriage and Family Therapist Linda Carroll is a licensed marriage and family therapist and board-certified life coach currently living in Oregon. She received her master’s degree in counseling from Oregon State…
mbg Beauty Director By Alexandra Engler mbg Beauty Director Alexandra Engler is the beauty director at mindbodygreen and host of the beauty podcast Clean Beauty School. Previously, she’s held beauty roles at Harper’s Bazaar, Marie Claire, SELF, and Cosmopolitan; her byline has appeared in Esquire, Sports Illustrated, and Allure.com. Image by Jay Yuno / iStock…
