Do you ever catch yourself holding back from handing over a task, even when you’re swamped with work? Don’t worry, you’re not the only one. It’s a human tendency to grip the reins of control tightly. Many managers feel a twinge of unease when thinking about delegating tasks or decisions, even when it’s clear they’d…
Are you a manager with a to-do list that seems to stretch for miles? You finalize a client proposal, answer a barrage of emails, troubleshoot a team conflict, and try to make headway on a strategic plan for the next quarter. Your calendar is a jigsaw puzzle that’s getting more complex by the hour…. In…
As a pediatric psychologist, I work with children, teens, and young adults to help them better understand their brain, emotions, thoughts, behaviors, and interpersonal relationships. As a parent coach, I help parents better understand their kids and teens so that they can respond differently and maybe even break a few unhealthy generational cycles along the…
