Globally, an estimated 5% of adults are grappling with depression.[1] It’s more than a statistic; it’s a reality for many, and it’s closer to home than most of us might think. Now, when you hear about depression, you might think about profound sadness or despair. But what you might overlook is how it’s tied to…
Tune In: The Major Ways Social Media Impacts Skin & The Future Of Skin Care mbg Beauty Director By Alexandra Engler mbg Beauty Director Alexandra Engler is the beauty director at mindbodygreen and host of the beauty podcast Clean Beauty School. Previously, she’s held beauty roles at Harper’s Bazaar, Marie Claire, SELF, and Cosmopolitan; her…
New Research Investigates How Aging Can Affect Sleep Quality mbg Spirituality & Relationships Editor By Sarah Regan mbg Spirituality & Relationships Editor Sarah Regan is a Spirituality & Relationships Editor, and a registered yoga instructor. She received her bachelor’s in broadcasting and mass communication from SUNY Oswego, and lives in Buffalo, New York. Image by…
Clinical Neuropsychologist By Kendal Maxwell, Ph.D. Clinical Neuropsychologist Kendal Maxwell, Ph.D., is a Clinical Neuropsychologist at an academic medical center in Los Angeles, CA, providing brief psychotherapeutic interventions and assessments to her clients. She also is the lead neuropsychologist within the Amyotrophic Lateral Sclerosis (ALS) clinic at said center and practices a combination of interventions…
Written by Brooke V. This content is produced in collaboration with an advertising partner and follows mindbodygreen’s editorial guidelines. The content is written by a third party. Statements are not fact-checked by a medical expert. August 8, 2023 Our editors have independently chosen the products listed on this page. If you purchase something mentioned in…
Your August 2023 Horoscope, From The AstroTwins Astrologers By The AstroTwins Astrologers Ophira and Tali Edut, known as the AstroTwins, are professional astrologers based out of New York and Seattle. Their work has been featured in The New York Times, Elle Magazine, Vogue and Good Morning America and they are the authors AstroStyle, Love Zodiac,…
Looking to spice up your relationship and get to know your boyfriend on a deeper level? We have you covered with 351 fun, provocative questions guaranteed to bring you closer. From playful questions you can ask while texting to more intimate questions that reveal his innermost thoughts, these conversation starters will uncover new sides of…
Laughing, teasing, bonding – game night with your significant other is a fun way to connect. But finding creative games that spark joy, conversation, and closeness can be tough when you’re deep into a relationship. Don’t let the spice and unpredictability fade away! With these simple, engaging games to play with your girlfriend, you can…
Uh oh – it seems things are getting more serious than you intended. You swore it would just be a brief, thrilling fling, a chance to indulge in a forbidden fantasy. But somehow, against your better judgment, you’ve started to develop real feelings for your secret lover. Your heart flutters when you get a text…
Do you find yourself annoyed by the mere existence of others, your irritation piqued by the smallest human foibles? You’re not alone. This vexing condition, which we playfully call ‘universal annoyance,’ might be more common than you think. It isn’t about a general dislike of humans, nor is it a sign of being a curmudgeon. …
