5 Ineffective Exercises Sabotaging Your Fitness Progress (Yes, Including Burpees)

5 Exercises Holding You Back From Your Fitness Goals (Including Burpees) Exercise physiologist By Sarah King, AEP Exercise physiologist Sarah King is an accredited exercise physiologist (AEP), personal trainer, and health coach devoted to helping women cultivate strength and confidence. Image by Clique Images / Stocksy June 21, 2024 We carefully vet all products and…