5-tips-to-improve-sex-(from-a-sex-therapist)

5 Tips to Improve Sex (from a Sex Therapist)

Couples, like Dave and Tina, seek out sex therapy because both partners are frustrated with their sexual dynamics. Dave complains about the little sexual connection they have, and Tina fires back that she’s too exhausted. Dave gets frustrated, and Tina shuts down. Like Groundhog Day, the same conversation happens again a few weeks later. Sexual…

setting-boundaries-with-others

Setting Boundaries With Others

In the simplest sense, a boundary separates one thing from another. A fence is a boundary between two properties; our skin is the boundary between our organs and the outside world. A boundary is the line where one thing ends, and another begins. When we set a boundary with another person, we create some sort…