Reclaim Peace: Healthy Responses To Toxic Behaviors & Manipulative People By Shannon Kaiser mbg Contributor Shannon Kaiser is the best-selling author of 5 books on the psychology of happiness and fulfillment including The Self-Love Experiment, Adventures for Your Soul, and Joy Seeker. She has a B.A. in Journalism and Communications from the University of Oregon.…
I’m a Licensed Marriage and Family Therapist with a private practice in Tallahassee, FL. My first couples therapy session still stands out to me. I welcomed the couple into the therapy office in downtown Chicago. At the time, I had recently started a master’s program through Northwestern University’s Family Institute. As trained, I greeted the…
Advertisement This ad is displayed using third party content and we do not control its accessibility features. Want To Know Your Egg Count? This At-Home Tests Could Help mbg Deputy Commerce Editor By Braelyn Wood mbg Deputy Commerce Editor Braelyn Wood is the Deputy Commerce Editor at mindbodygreen. She has a B.S. in journalism from…
July 24, 2024 We carefully vet all products and services featured on mindbodygreen using our commerce guidelines. Our selections are never influenced by the commissions earned from our links. I have 10 nieces and three nephews, so I’m no stranger to picky eaters. And if there’s one thing I’ve learned, it’s that when you find…
How Your Haircut Can Change Your Face Shape, From Top Stylists Former Senior Beauty & Lifestyle Editor By Jamie Schneider Former Senior Beauty & Lifestyle Editor Jamie Schneider is the former Senior Beauty Editor at mindbodygreen. She has a B.A. in Organizational Studies and English from the University of Michigan, and her work has appeared…
Uh, Can You Spot A Narcissist By Their Eating Habits? Research Suggests Maybe By Emma Loewe mbg Contributor Emma Loewe is the former Sustainability and Health Director at mindbodygreen. She is the author of “Return to Nature: The New Science of How Natural Landscapes Restore Us” and the co-author of “The Spirit Almanac: A Modern…
Neuroscientist By Nicole Avena, Ph.D. Neuroscientist Dr. Nicole Avena is a research neuroscientist, author and expert in the fields of nutrition, diet and addiction. She received a Ph.D. in Neuroscience and Psychology from Princeton University, followed by a postdoctoral fellowship in molecular biology at The Rockefeller University in New York City. Image by Morsa Images…
Ah, 2024. Another year, another set of resolutions gathering dust by February, right? Not this time. Let’s face it – we’ve all been there, setting lofty goals only to watch them fizzle out faster than a New Year’s Eve sparkler. But here’s the kicker: it’s not about cramming more into your day like it’s a…
The answer is probably no since only .5%- 5% of the population is actually diagnosed with Narcissist Personality Disorder, but many people do exhibit narcissist-like behavior. This behavior can be very challenging in relationships and has a negative impact on your health and wellbeing. Relationships are complex and require a delicate balance of emotional intelligence,…
Image by Carleigh Ferrante / mbg creative July 21, 2024 We carefully vet all products and services featured on mindbodygreen using our commerce guidelines. Our selections are never influenced by the commissions earned from our links. When I’m not training for a marathon, I run about 20 miles per week, strength training, and walk +12,000…
