This Type Of Movement Is Even Better For Weight Loss Than Exercise

Advertisement This ad is displayed using third party content and we do not control its accessibility features. Non-Exercise Activity Thermogenesis: What It Is + Why It’s Essential For Cellular Energy Medical Doctor By Molly Maloof, M.D. Medical Doctor Molly Maloof. M.D. is passionate about extending healthspan through her medical practice, personal brand, entrepreneurial and educational…

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Go for the Life Partner, Not the Prom Date

In her book, “How to Not Die Alone,” Harvard-trained behavioral scientist-turned dating coach, and Hinge’s Director of Relationship Science, Logan Ury, helps readers find and keep the relationship of their dreams by making better decisions along the way.  The prom date vs. the life partner Many of us don’t date for long-term viability. I call…

7 Fruits & Vegetables You Should Never Peel For The Sake Of Your Gut Health

Naturopath and Nutritionist By Katherine Maslen, N.D. Naturopath and Nutritionist Katherine Maslen, N.D is a clinical naturopath, nutritionist, author, and podcast host living in Australia. She has her bachelor’s in health science, naturopathy, from the Endeavor College of Natural Health and authored authored Get Well, Stay Well. Image by LightFieldStudios / iStock August 11, 2024…