Author: September 20, 2025 Astrologers By The AstroTwins Astrologers Ophira and Tali Edut, known as the AstroTwins, are professional astrologers based out of New York and Seattle. Their work has been featured in The New York Times, Elle Magazine, Vogue and Good Morning America and they are the authors AstroStyle, Love Zodiac, Shoestrology, and Momstrology.…
Why Stress Is Actually A Good Thing, According To A Longevity Expert Author: September 20, 2025 mbg Founder & Co-CEO By Jason Wachob mbg Founder & Co-CEO Jason Wachob is the Founder and Co-CEO of mindbodygreen and the author of Wellth. Image by Sharon Bergquist x mbg creative September 20, 2025 We carefully vet all…
So, How Long Should You Wait Between Meals For Optimal Digestion? Author: September 20, 2025 Licensed Nutritionist By Sarah Garone, NDTR Licensed Nutritionist Sarah Garone, NDTR is a licensed nutritionist and freelance health and wellness writer in Mesa, AZ whose work has appeared in numerous publications. Image by Santi Nunez / Stocksy September 20, 2025…
A Happiness Expert’s 3-Step Plan For Forming New Habits Author: September 20, 2025 Former mbg Supplement Editor By Morgan Chamberlain Former mbg Supplement Editor Morgan Chamberlain is mindbodygreen’s former supplement editor. She graduated from Syracuse University with a Bachelor of Science degree in magazine journalism and a minor in nutrition. Image by Julia Volk /…
In intimate relationships, effective communication serves as the foundation that keeps partners in sync. By mastering the art of communication, couples can navigate challenges with ease, fostering deeper connections and mutual understanding. In this article, we’ll explore five tips that will help you communicate better in your relationship: Understanding the Importance of Effective Communication in…
