Author: September 11, 2025 mbg Senior Commerce Editor By Carleigh Ferrante mbg Senior Commerce Editor Carleigh Ferrante is the Commerce Editor at mindbodygreen. Image by Carleigh Ferrante / mbg creative September 11, 2025 We carefully vet all products and services featured on mindbodygreen using our commerce guidelines. Our selections are never influenced by the commissions…
Why Low Magnesium Levels Are A Risk Factor For Heart Disease Author: September 11, 2025 Registered Dietitian Nutritionist By Molly Knudsen, M.S., RDN Registered Dietitian Nutritionist Molly Knudsen, M.S., RDN is a Registered Dietician Nutritionist with a bachelor’s degree in nutrition from Texas Christian University and a master’s in nutrition interventions, communication, and behavior change…
Author: September 11, 2025 Assistant Health Editor By Ava Durgin Assistant Health Editor Ava Durgin is the Assistant Health Editor at mindbodygreen. She is a recent graduate from Duke University where she received a B.A. in Global Health and Psychology. In her previous work, Ava served as the Patient Education Lead for Duke Hospital affiliated…
Has your partner come out as trans or are they in the midst of transitioning? This blog is for you. Coming out as trans can be painful, exciting, and quite a courageous process, rooted in deep self-discovery. Remember that they have not changed who they are, they are revealing themselves more fully to you and…
Solving Relationship Communication Problems: How Couples Overcome Issues in Relationships We all know that feeling when communication in our relationship seems more like a battleground than a bonding experience. It can be tough, but you’re not alone. Many couples face communication issues that leave them feeling overwhelmed, disconnected, and stuck in frustrating patterns. Gottman research…
Author: September 08, 2025 Beauty & Health Editor By Hannah Frye Beauty & Health Editor Hannah Frye is the Beauty & Health Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies from California Polytechnic State University, San Luis Obispo. Hannah has written across lifestyle sections including…
Author: September 08, 2025 Assistant Health Editor By Ava Durgin Assistant Health Editor Ava Durgin is the Assistant Health Editor at mindbodygreen. She is a recent graduate from Duke University where she received a B.A. in Global Health and Psychology. In her previous work, Ava served as the Patient Education Lead for Duke Hospital affiliated…
Author: September 08, 2025 mbg Spirituality & Relationships Editor By Sarah Regan mbg Spirituality & Relationships Editor Sarah Regan is a Spirituality & Relationships Editor, and a registered yoga instructor. She received her bachelor’s in broadcasting and mass communication from SUNY Oswego, and lives in Buffalo, New York. Image by SERGEY FILIMONOV / Stocksy September…
How To Get Rid Of Under-Eye Wrinkles + Common Causes Author: September 08, 2025 Beauty & Health Editor By Hannah Frye Beauty & Health Editor Hannah Frye is the Beauty & Health Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies from California Polytechnic State University,…
This Methylation Support Supplement Gives My Body The Bioactive Bs It Needs Author: September 08, 2025 mbg Co-Founder & Co-CEO By Colleen Wachob mbg Co-Founder & Co-CEO Colleen Wachob is Co-Founder and Co-CEO at mindbodygreen. Image by mbg Creative / mindbodygreen September 08, 2025 You could say I’m a lifer on the journey of making…
