How Women Of All Ages Are Finding The Perfect Position For Pleasurable, Pain-Free Sex mbg Senior Commerce Editor Image by mbgcreative / mbg creative October 05, 2025 We carefully vet all products and services featured on mindbodygreen using our commerce guidelines. Our selections are never influenced by the commissions earned from our links. While new…
Image by Brennan Spiegel, M.D. x mbg creative October 05, 2025 We rarely think about it, but every second of our lives, we’re negotiating with one of the most powerful forces on Earth: gravity. It shapes how we stand, how our organs function, and even how we feel mentally. Yet in medicine, gravity has largely…
Image by Vera Lair / Stocksy October 05, 2025 A smoothie a day is arguably one of the easiest ways to pack in loads of nutrients—many of which you can customize tailored to your health goals. Want more protein? Toss some powder in your smoothie. Looking for immune support? Load up your blend with citrus. …
October Is Here & These 3 Zodiac Signs Are In For Luck In Love This Month mbg Spirituality & Relationships Editor Image by mbg Creative x Studio Firma / Stocksy October 05, 2025 Libra season has officially begun and October is somehow already underway. We’ve got plenty in store in the cosmos this month, including…
Research Shows Blood Orange Extract Can Reduce Wrinkles, Dark Spots & Improve Hydration Senior Beauty & Lifestyle Director Image by golubovy / iStock October 05, 2025 While “superfoods” aren’t a regulated term, we’ve come to understand these ingredients as the best-in-class botanicals to help nurture our bodies. They are packed with antioxidants and other nutrients…
Improving Communication: Tips to Enhance Your Relationship Learn research-based strategies to enhance your daily interactions, fostering not just clearer conversation, but also a deeper bond. Integrating these small things into your routines can make every conversation with your partner an opportunity to reconnect, rekindle, and rediscover joy in your relationship. Brief Overview Learning how to…
