Higher Brain Vitamin D Concentrations Tied To Better Cognitive Function, Study Says Author: November 01, 2025 November 01, 2025 From neuroprotection to mood support, it’s clear that vitamin D plays a critical role in brain health—which is exactly why dementia researchers have shown an interest in how, exactly, vitamin D impacts cognitive functions. In a…
TL;DR: Living means having needs. And having needs means there’s always a gap between “how things are” and “how we want them to be.” Closing those gaps? That’s literally problem-solving. You’re hungry, so you need food. You’re tired but have work tomorrow, so you need to balance rest and responsibility. Your phone battery is dying,…
When Should I Talk to My Teen? Often parents struggle with communication once their child becomes a teenager. They feel dismissed by them because they prefer their peers or turn towards devices rather than meaningful conversations. The calendar fills up fast during these years, which make deeper conversations even more scarce. Building in a family…
