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Yearly Archives: 2025

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  2. 2025

9 Early Signs Of Dementia That Are Often Overlooked By Loved Ones

Personal DevelopmentBy Heart2HeartLeave a comment

9 Commonly Missed Signs Of Dementia + What To Do If You Notice Them Author: November 04, 2025 Image by Inti St. Clair / Stocksy November 04, 2025 Have you ever been stumped by a math equation, or even a riddle? You spend hours staring at the problem or mulling over the solution to no…

What To Do (And Not Do) After An Acupuncture Session

Personal DevelopmentBy Heart2HeartLeave a comment

You Just Got Acupuncture—Now What? An Expert Guide To Post-Acu Care Author: November 04, 2025 Image by LILIYA RODNIKOVA / Stocksy November 04, 2025 We carefully vet all products and services featured on mindbodygreen using our commerce guidelines. Our selections are never influenced by the commissions earned from our links. Getting acupuncture done fills most…

Want To Be Happier? 50+ Years Of Research Says You Need To Do This

Personal DevelopmentBy Heart2HeartLeave a comment

50 Years Of Sleep Research Just Revealed It’s Crucial For Mental Health Author: November 04, 2025 mbg Spirituality & Relationships Editor Image by Ivan Ozerov / Stocksy November 04, 2025 It’s not a secret that sleep impacts pretty much every aspect of our health, from our energy levels to our heart health and, yes, even…

Want To Build Muscle After 60? Make Sure You Get Enough Of This (Not Protein)

Personal DevelopmentBy Heart2HeartLeave a comment

Research Shows That Fish Oil Can Help Women 60+ Build Muscle Author: November 04, 2025 Registered Dietitian Nutritionist Image by Anastasia Shuraeva / Pexels November 04, 2025 Most people couple muscle growth with protein supplements. And while getting enough protein daily is absolutely vital to build strong muscle, it’s not the only supplement that can be…

This Zodiac Sign Will Spoil You With Romance—Are You Compatible?

Personal DevelopmentBy Heart2HeartLeave a comment

Taurus Compatibility Sign By Sign, According To Astrology Experts Author: November 04, 2025 mbg Spirituality & Relationships Editor Image by Jovo Jovanovic / Stocksy November 04, 2025 We carefully vet all products and services featured on mindbodygreen using our commerce guidelines. Our selections are never influenced by the commissions earned from our links. Taurus is…

Genetic Wrinkles vs. Situational Wrinkles (& 4 Ways To Tend To Them)

Personal DevelopmentBy Heart2HeartLeave a comment

The Difference Between Genetic & Situational Wrinkles, From A Derm Author: November 01, 2025 Image by Jodie Johnson Photography / Stocksy November 01, 2025 If you’ve been shaming yourself for natural skin aging, remember that to age in any respect is a privilege (not everybody gets to live until the age you’re at now!). Of…

This Free Technique Could Enhance Brain Health & Response Time, Study Finds

Personal DevelopmentBy Heart2HeartLeave a comment

Don’t Underestimate Light Therapy, It Could Be The Next Big Brain Treatment Author: November 01, 2025 Image by Sergey Filimonov / Stocksy November 01, 2025 It’s always wise to keep an eye out for treatments that seem too good to be true. Practices or therapies framed as cure-alls or magic bullets are all too common…

What All 12 Signs Need To Know For The Full Super Moon In Taurus

Personal DevelopmentBy Heart2HeartLeave a comment

Your Zodiac Sign’s Guide To November’s Full Super Moon In Taurus Author: November 01, 2025 mbg Spirituality & Relationships Editor Image by Ivan Andrianov / Stocksy November 01, 2025 Scorpio season is officially underway, and that can only mean one thing: We have a Taurus full moon on the horizon. Not only that, but this…

This Simple Habit Can Improve Focus & Concentration, Study Finds

Personal DevelopmentBy Heart2HeartLeave a comment

Author: November 01, 2025 Image by Michela Ravasio / Stocksy November 01, 2025 Relying on caffeine alone to keep you focused isn’t going to be the best option, especially if you’re trying to focus later in the day. Instead, a study suggests a simple way to enhance concentration during your most important tasks—and it’ll make…

Reduce Your Risk of Dementia 33% With This Underconsumed Vitamin

Personal DevelopmentBy Heart2HeartLeave a comment

Higher Brain Vitamin D Concentrations Tied To Better Cognitive Function, Study Says Author: November 01, 2025 November 01, 2025 From neuroprotection to mood support, it’s clear that vitamin D plays a critical role in brain health—which is exactly why dementia researchers have shown an interest in how, exactly, vitamin D impacts cognitive functions. In a…

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