Research Shows Blood Orange Extract Can Reduce Wrinkles, Dark Spots & Improve Hydration Senior Beauty & Lifestyle Director Image by golubovy / iStock October 05, 2025 While “superfoods” aren’t a regulated term, we’ve come to understand these ingredients as the best-in-class botanicals to help nurture our bodies. They are packed with antioxidants and other nutrients…
Improving Communication: Tips to Enhance Your Relationship Learn research-based strategies to enhance your daily interactions, fostering not just clearer conversation, but also a deeper bond. Integrating these small things into your routines can make every conversation with your partner an opportunity to reconnect, rekindle, and rediscover joy in your relationship. Brief Overview Learning how to…
mbg Spirituality & Relationships Editor Image by Kike Arnaiz / Stocksy October 02, 2025 All 12 signs of the zodiac are unique in their own ways. Some signs are more free-spirited and young-at-heart, for instance, while others tend to be old souls. Of course, someone’s sign is never a guarantee they’ll act a certain way,…
Image by Rachel Bellinsky / Stocksy October 02, 2025 For decades, per- and polyfluoroalkyl substances (PFAS) have been quietly infiltrating our lives—coating nonstick pans, waterproofing outdoor gear, and even making their way into our drinking water. But a new study1 has shed troubling light on the potential health risks posed by these “forever chemicals.” Researchers…
mbg Senior Commerce Editor October 02, 2025 We carefully vet all products and services featured on mindbodygreen using our commerce guidelines. Our selections are never influenced by the commissions earned from our links. The world of sex toys can be overwhelming, to say the least—and that’s coming from an editor who’s tested dozens of them.…
Image by Addictive Creatives / Stocksy October 02, 2025 We carefully vet all products and services featured on mindbodygreen using our commerce guidelines. Our selections are never influenced by the commissions earned from our links. Massage guns are popular, and if you’ve tried one, you know why. These handheld devices are designed to ease discomfort,…
There’s An Aries Full Moon Headed Our Way—Here’s What Your Sign Needs To Know mbg Spirituality & Relationships Editor Image by UCA films x mbg creative / Stocksy October 02, 2025 September came and went so quickly this year, it’s hard to believe we’re already in Libra season. And with October just around the corner,…
Research Looks Into How Intermittent Fasting May Change The Internal Clock Author: September 29, 2025 Image by mbg Creative / Stocksy September 29, 2025 We carefully vet all products and services featured on mindbodygreen using our commerce guidelines. Our selections are never influenced by the commissions earned from our links. Unless you’ve been totally off…
Author: September 29, 2025 Image by Johnny Greig / iStock September 29, 2025 Aging doesn’t just come with wisdom—it often brings inflammation too. This chronic, low-grade inflammatory state, cleverly dubbed “inflammaging,” is a major driver of age-related diseases, including heart disease, Type 2 diabetes, neurodegeneration, and even cancer. It also accelerates muscle loss conditions like…
In Matters Of The Heart, Women Should Worry More About Muscle Than Fat Author: September 29, 2025 Image by Jacob Lund / iStock September 29, 2025 As a society, we are preoccupied with weight and what our weight status means for our health. But more and more research is showing that the number on the…
