It’s not that your standards are too high (though they might be). What we’re trying to avoid here is the heartache, frustration, and misery that come from unrealistic expectations in relationships. No one can meet all your expectations, even if you make them clear to the people in your life. The problems usually come, though,…
You know that moment when you’re reaching for your phone at 2 AM, telling yourself it’s just to check the time, but suddenly you’re deep into social media scrolling? Or when you promise yourself this is the last time you’ll hit snooze, only to repeat the same dance tomorrow morning? We’ve all been there. These…
Deciding when to re-enter the dating world is one of the most difficult questions people face after a breakup and even more so after divorce.Your emotional readiness determines relationship success in ways that simply wanting companionship cannot. Dr. John Gottman’s decades of research on relationships reveals that emotional availability serves as the foundation for healthy…
How To Combat Crepey Skin On The Body In 3 Steps Beauty & Health Editor By Hannah Frye Beauty & Health Editor Hannah Frye is the Beauty & Health Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies from California Polytechnic State University, San Luis Obispo.…
Advertisement This ad is displayed using third party content and we do not control its accessibility features. Advertisement This ad is displayed using third party content and we do not control its accessibility features. 9 Commonly Missed Signs Of Dementia + What To Do If You Notice Them Former mbg Supplement Editor By Morgan Chamberlain…
Advertisement This ad is displayed using third party content and we do not control its accessibility features. Advertisement This ad is displayed using third party content and we do not control its accessibility features. This Mineral Is Key For Brain Longevity (But Many Of Us Don’t Get Enough Of It) mbg Health Contributor By Jenny…
Advertisement This ad is displayed using third party content and we do not control its accessibility features. Advertisement This ad is displayed using third party content and we do not control its accessibility features. 3 Quick Hacks That Will Boost Your Confidence In Seconds mbg Founder & Co-CEO By Jason Wachob mbg Founder & Co-CEO…
A Comprehensive Guide To Managing Sciatica Symptoms Occupational therapist By Lis Bahr, OTD, MS Occupational therapist Lis Bahr, OTD, MS, is an occupational therapist, freelance health writer, and educator. A graduate of NYU and BU, she also holds a 500-hour therapeutic yoga teacher certification and is a multimedia artist. She is driven by a commitment…
What to Look for in a Long-Term Partner: A Research-Based Guide to Finding Lasting Love When you’re ready to find someone to share your life with, the stakes feel incredibly high. After all, choosing a life partner is one of the most important decisions you’ll ever make – one that will shape your daily happiness,…
6 Possible Reasons Your Pee Smells Different From Normal mbg Nutrition & Health Writer By Abby Moore mbg Nutrition & Health Writer Abby Moore is an editorial operations manager at mindbodygreen. She earned a B.A. in Journalism from The University of Texas at Austin and has previously written for Tribeza magazine. Image by Tatjana Zlatkovic…
