The Astrology Behind January’s Full Moon + 3 Rituals To Work With It, From Astrologers mbg Spirituality & Relationships Editor Image by Justin Mullet / Stocksy January 03, 2026 It’s officially a new calendar year, which means the first full moon of 2026 is upon us. And this time around, it’s in the sign of…
Image by STUDIO TAURUS / Stocksy January 03, 2026 When you picture a long, healthy life, chances are you imagine daily movement, a nutrient-rich diet, and meaningful social connections. But what if your zip code could play a role, too? A new study suggests that simply living closer to the ocean may extend your life…
January 03, 2026 We carefully vet all products and services featured on mindbodygreen using our commerce guidelines. Our selections are never influenced by the commissions earned from our links. Before we dive into a host of gut-supporting tips from functional medicine doctor Mary Pardee, N.D., let’s make one thing clear: Those with IBS, celiac disease, ulcers,…
mbg Senior Commerce Editor January 03, 2026 We carefully vet all products and services featured on mindbodygreen using our commerce guidelines. Our selections are never influenced by the commissions earned from our links. Aging is a privilege, but it’s one that comes with inevitable changes to your skin. You’ll notice crepey skin and fine lines…
Image by pixdeluxe / iStock January 03, 2026 We’ve all heard the phrase “use it or lose it,” especially when it comes to staying active as we age. But according to new research, not all movement is created equal, and not all lifting builds strength that lasts. A long-term study found that people who performed…
