Want To Live To 120? Here Are The Gifts You Should Ask For This Holiday Season

Forget standing in front of panels—this is red light therapy, reimagined. Wrap your entire body in lab-grade wavelengths that accelerate recovery, boost mitochondrial function, and enhance cellular energy production. Toggle between standard or pulsed mode, or unzip for partner sessions. It’s Low EMF with zero awkward positioning: just plug in, lie down, and let full-body coverage do the work.

Reverse osmosis is often considered the gold standard of water filtration—and this advanced system brings it to your countertop. The Sans Water Purifier removes PFAS, microplastics, heavy metals, and chlorine to deliver ultra-pure, crisp water.

Function tests 100+ biomarkers—from hormones to inflammation—and turns results into actionable guidance. Perfect for anyone optimizing aging with science-backed insights, helping them make data-driven health decisions that last a lifetime.

Designed to align posture, engage the core, and ease lower-back strain, this chair supports healthier sitting during long work sessions. A smart, practical gift for someone who wants to protect their joints and spine for decades.

For the friend who sees prevention as power, this blood test screens for multiple cancers at once. It adds cutting-edge early detection to their longevity stack, combining insight, peace of mind, and proactive health care in one gift.

Meet the ultimate three-in-one longevity tool. It streamlines infrared sauna, PEMF therapy, and red light into a single set-up—so they can support detoxification, muscle relaxation, and cellular rejuvenation in less than 30 minutes per day. Whether they want to sweat it out or take part in a grounding session that boosts focus, it’s sure to become a daily ritual.

This sleek device analyzes urine biomarkers at home—hydration, nutrient levels, and metabolic data—turning routine moments into actionable insights. Ideal for the friend who wants a mini lab in their bathroom and loves explaining the science behind it.

Based on a popular device from Europe, this well-being wearable launched earlier this year as the ultimate drug-free solution to support female bodies during their menstrual cycle. It uses non-invasive neurostimulation to promote focus, mood, and resilience through low-frequency signaling—taking just 20 minutes per day.

A comprehensive at-home testing platform measuring cardiovascular, metabolic, and longevity markers. This kit delivers personalized results, making it the perfect gift for someone who tracks trends before they hit mainstream wellness.

A sleek biosensor patch that tracks glucose, recovery, and stress in real time. Perfect for someone who treats their body as a personal experiment, helping them understand the impact of every lifestyle choice.

Skip the speculum and take control of cervical cancer screening — on your own terms. The Teal Wand is FDA‑authorized for at-home self-collection of vaginal samples, tested with the same high-risk HPV test used in clinics. It’s designed for comfort, privacy, and accuracy, with virtual provider support and results returned right in your Teal portal.

Discover the secret weapon for deep, restorative sleep. These optics lab-made glasses block 100% of melatonin-disrupting light between 400 to 550nm—the exact frequencies science says matter most. Just wear 2 to 3 hours before bed to help regulate circadian rhythm and wake up feeling refreshed. Available in non-prescription, prescription, or readers.

Quiet and effective, this purifier removes ultrafine particles, allergens, and pollutants—supporting lung health and better sleep. A must-have for anyone optimizing their circadian environment, it also works as a sunlight alarm clock to gradually wake you up from a deep snooze.

This much-anticipated addition to the Eight Sleep System repurposes the brand’s water cooling and heating system to a smart pillow cover. You’ll still get the same perks—fewer night sweats and improved sleep quality—at a fraction of the price.

Whoop Life—the highest tier membership—unlocks next-level health tracking: continuously monitor VO₂ max, heart‑rate zones, and recovery, plus take on-demand ECG readings to screen for AFib and irregular rhythm. You can even estimate blood pressure to stay on top of cardiovascular health—a must for women.

Support skin at the cellular level with One Skin. The brand’s patented peptide, OS‑01, helps clear out senescent (“zombie”) skin cells, boosting collagen and hyaluronic acid for firmer, more resilient skin. It’s the key ingredients in this night-time set, which includes a rich face cream, lip mask, and a cooling stainless-steel gua sha.

This antioxidant-rich, mold-tested coffee aligns with the kind of morning protocol Andrew Huberman would approve of: clean caffeine for sharper focus, chlorogenic acids to support metabolic health, and zero toxins that could blunt energy or cognition. Perfect for the friend who treats their morning brew like a science-backed performance tool.

Ever wondered how a home environment impacts your health? This integrated system tracks air quality, noise, temperature, humidity, and light exposure without screens. It then creates a Room Score, which can be used to optimize your space to create a healthier environment.

Help them channel their inner Huberman for a nightly session of yoga nidra. This guided meditation practice promotes deep relaxation—and a bolster is key to making the most of this nervous-system regulation. Our top pick is Hugger Mugger; it’s made in the USA with a 100% cotton exterior.

Instantly converts any tub into an ice bath for cold exposure, hormesis, and resilience training. Compact, accessible, and perfect for friends who integrate cutting-edge biohacks into daily routines.

Meet the science-backed guide to aging with strength, mobility, and mindset. Practical, empowering, and evidence-driven, it’s ideal for the friend who’s cycled through every gadget and now wants wisdom to elevate her longevity approach.

Make every sauna session more comfortable with this heat-resistant pillow and padded mat set, crafted from 100% GOTS-certified organic cotton. Designed for infrared and traditional saunas, it’s available in three lengths to fit any bench. We love that it’s easy to clean and comes with a carrying strap.

If your friend is obsessed with health tech, this hormone monitor will help them take actionable insights to the next level. It measures LH, FSH, progesterone, and estrogen with lab-level accuracy to create personalized hormone trends.