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Tag Archives: well being

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health and well-being

Extend Your Health and Well-Being

Emotional Health, Personal Development, Physical HealthBy Theodore LovelaceLeave a comment

Cats don’t exercise If you don’t exercise, you’re unlikely to, so do all you can to extend your health and well-being. If you already exercise and intend to continue, you can easily incorporate stretching for health benefits. Take a page from the cat’s book. Cats do not engage in physical activity. They stretch frequently; cats…

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