Achieving manifestation will be accomplished by the subconscious mind
“The person who has a fixed goal, a clear picture of his desire, or an ideal that he keeps in front of him causes it to be buried deeply in his SUBCONSCIOUS MIND through repetition, and is thus enabled, thanks to the generative and sustaining powers of his SUBCONSCIOUS MIND, to realize his goal in the shortest amount of time and with the least amount of physical effort.” Just keep thinking about it until you reach a conclusion. You will reach realization one step at a time, because all of your faculties and powers will be dedicated toward that goal.”
This is the part of your mind that works with logic and reason; it is also known as the Conscious mind. It serves as the director of your subconscious mind, which is the part of your mind that is concerned with energy and the production of new things and situations. Your conscious mind is the logical mind, which means that it operates on the basis of logic. When you think with your conscious mind, you are programming the subconscious mind, which is also known as the creative mind, to carry out your thoughts. You are thinking with your conscious mind.
Sewing and reaping are metaphors for the subconscious mind
Imagine your mind as a garden, and you’ll have an easier time getting to know the two roles of your mind. You are in charge of the garden. You are constantly sowing seeds of thinking in your subconscious mind throughout the day. Due to the fact that the seeds are founded on your habitual thinking and belief systems, you are most of the time not even conscious that you are doing so (limiting or empowering ones). As you seed in your subconscious mind, you will reap in your physical body and surrounding environment as well.
In the same way that every thought is a cause, every condition is an effect, This is why it is so important for you to be in command of your own thoughts and emotions. The conscious mind, according to certain theories, can only be aware of +/- 7 different things at a given time. Have you ever tried to concentrate on more than two or three things at the same time? The conscious mind operates on a logical basis. It enjoys making sense of things, such as why, how, when, and where. It has been referred to as the chatter box or the monkey mind since it is constantly ticking away, attempting to digest a plethora of thoughts.
You are not the sum of your thoughts
You should be aware of the following crucial concept: You are not your thoughts. We have between 60,000 and 90,000 thoughts every day, depending on our age. The majority of these thoughts are rehashed versions of what we were thinking the day before. An interval of time exists between two thoughts, which is referred to as The Gap. This is the period of silence or calm that occurs between two thoughts when one has made contact with his or her higher self. Increased health, pleasure, relaxation, and creativity are all possible by spending regular time in the Gap on a daily basis.
Your intellectual thinking is carried out by your conscious mind. It is in charge of your internal monologue. These can take the shape of empowering thoughts, such as, for example, I am strong and healthy, or beliefs that are disempowering, such as, “I am weak and sick.” I’ll never be able to drop the weight I’ve put on.
The conscious mind is only aware of what is happening NOW, or in the present moment. As it were, being there in the moment. It is not capable of predicting the future. It can only concentrate on tasks that are currently in progress. Have you ever attempted to raise your hand the following day?!
The subconscious mind operates on a semi-automatic basis
The subconscious mind is the mind’s automatic pilot, which means it operates on autopilot. It does not call into question items that are readily available to it. Due to the fact that it is the conscious mind’s responsibility to filter and question before communicating data to the SM, it accepts everything as absolute (subconscious mind). The SM will pick up on whatever you go through in your daily life and imprint it on him or her.
Anything you think, believe, or hold as an opinion, as well as any theories or occurrences in your life, will be recorded into the SM as absolute. What you write on the inside will be reflected on the outside, and vice versa. Once the conscious or objective mind has thoroughly accepted the notion, it is transported to the areas of the brain where it takes on the form of flesh and manifests as your experience. As a result, your SM is unable to argue. It considers the judgments reached by your conscious mind to be final and absolute in nature.
We are what we think about all day
‘Man is what he thinks about all day long,’ according to the American philosopher Ralph Waldo Emerson. The SM does not require a rationale in order to bring about change. When an impression is produced on the SM without the SM being aware of it, the SM will proceed to work on the impression on its own initiative. Take, for example, the topic of weight loss.
In the event that you have been attempting to lose weight for a long period of time without success, it is recommended that you review the stimuli that are being impressed upon your subconscious mind. Limited beliefs such as “I will never be able to lose weight,” “This is just who I am,” and “I’ve always been huge” are pictures that the SM accepts as fact. In the words of Henry Ford, “Whether you believe you can or believe you cannot, you are completely correct.” This has the same effect on the subconscious mind as the last one.
Make a conscious decision to program your subconscious to attain success
Each infant born into this world is totally healthy, with all of its organs functioning as they are supposed to. This is the typical state, and we should be able to maintain our health, vitality, and strength throughout our adult lives. Each of us have a principle of success, health, and abundance within ourselves.
As a result, being unwell is considered odd at that time. It has been argued that the human body is similar to a helium-filled balloon in its structure. It is continually on the lookout for a more optimal condition of health and vitality. Unfortunately, we repress it and prevent the balloon from growing as a result of the lives we lead, which include excessive drinking, drugs, smoking, and stress, to mention a few examples.
Our experience is shaped by our subconscious mind
The SM will look for ways to help you reach health, harmony, and balance that you are unaware of. Observing a newspaper story on training in your local area or going around the health products aisle in your local grocery shop might help you accomplish this. It begins by infiltrating the SM from within. As soon as it gets GROOVED into the SM, it is speculated that long-dormant forces will begin working to bring this into your physical world.
In addition, the SM governs all of your critical functions. It is the root source of all of your good and bad habits, as well as the regulator of muscle and fat composition in the body. In order to achieve this natural state of health or weight loss, one technique is to visualize the desired outcome. Because it communicates directly with the SM, visualization can be a very effective technique. Many people find that meditation or sitting in silence helps them to reach their subconscious mind.
How to use the subconscious mind to achieve the most desirable result
Prior to going to bed, one strategy that has shown to be quite effective has been visualization and affirmations. When you are in a sleepy or drowsy state, your ability to exert effort is greatly decreased. When one is in a sleep state, the conscious mind is submerged to a significant degree. In order to explain this, it is necessary to point out that the largest degree of protrusion of the subconscious occurs immediately before sleep and immediately after we awaken. The negative thoughts that may otherwise occupy your mind have the effect of neutralizing your desire and preventing it from being accepted by the SM as a result. A second type of autosuggestion, Visual Guided Imagery, is a technique that helps you achieve the most desirable result by employing the SM. Using this method of mental power, NASA astronauts have been able to achieve great success on their space missions.
Using the subconscious mind to attain health and vitality, in summary, is a strong and powerful weapon that can be used to achieve health and vitality. Visualization, Visual Guided Imagery, or a mix of the two should be used shortly before bed or first thing in the morning to access and harness the subconscious’s abilities, as this is the most effective method.