Waking up early, meditating, exercising, and supplementing your meals with a variety of healthy treats that can work wonders for a person’s physical health. However, in a rapidly changing, technology-driven age, it’s not just to take care of their health, physical well-being, with a view to the overall well-being. Since the mental and physical well-being…
In such hectic routines and the pressure of day-to-day life, coupled with the fact that vacations are near and project deliveries, it is normal for us to have certain moments of accumulation of tension, generating the known stress. In this article, the founder of TamilGlitz helps you learn how to reduce stress at work. TamilGlitz…
Women’s empowerment is defined by the process by which women gain and control over their lives as much as possible, the circumstances around them and the elements that are part of them. That is, they have control over their bodies (they decide how to dress, how to walk, whether to get pregnant, tattoos) and their…
