Charles Hitechew discusses some of the psychological benefits that come from watching sports. The Thrive Global Community welcomes voices from many spheres on our open platform. We publish pieces as written by outside contributors with a wide range of opinions, which don’t necessarily reflect our own. Community stories are not commissioned by our editorial team…
Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. August 1, 2021 — 14:09 PM Are you wanting to manifest something miraculous? It might be something you’ve never experienced before or a goal that seems daunting. “Never tell me…
August 1, 2021 — 13:02 PM When it comes to anti-inflammatory spices, the one that gets all the hype is turmeric—which is fair! “Turmeric’s active compound, curcumin, has been extensively studied for its disease-fighting potential and preventive health benefits,” explains Jessica Cording, M.S., R.D., CDN. So when we saw that spice and functional food expert Kanchan Koya, Ph.D.…
The concept of self-love has, fortunately, become more prevalent in our cultural canon, but actually putting it into practice can prove challenging. The idea itself sounds ideal, sure, but digging deeper into it often feels like treading into ambiguous territory. How do we truly love ourselves and others? And how do we know if it’s…
August 1, 2021 — 10:03 AM Glowing skin is always having a moment. Makeup tries to emulate it. Skin care products like serums try to perfect it. It’s that ineffable glow that oozes youth, a full night’s rest, daily meditation, and a ton of expensive facials. But getting that elusive glow is really just about…
Here’s a bummer: Your skin tends to lose water to the air around you, especially when the barrier is compromised, the air is dry, at night, or even thanks to things like UV damage. (Hello summer sun!) It’s a little thing called transepidermal water loss, and keeping water loss minimal is a key way to…
