August 27, 2021 — 1:09 AM Whether you’re struggling with dry skin, sensitive skin, or even irritated skin, you’ve probably had someone tell you to try oatmeal. Oatmeal baths have long been a thing especially for children and adults with sensitive skin that’s prone to eczema and rashes. But what is it about oatmeal that…
This week is poised to be full of goosebumps, wide eyes, and racing hearts, as the National Park Service waives entrance fees across the country in celebration of its 105th birthday. For those of us who are stuck on ground level but yearning to stand at the top of Mount Rainier or the bottom of…
Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. August 26, 2021 — 18:42 PM According to longevity expert, founder of the Longevity Vision Fund and author of The Science and Technology of Growing Young Sergey Young, age is nothing but…
August 26, 2021 — 14:06 PM You may be familiar with the story of Peter Pan, the boy who lives in a magical place called Neverland so he never has to grow up. Despite how glorious it’d be to never have to pay a bill or schedule a doctor’s appointment, these are very real things…
August 26, 2021 — 12:04 PM When I found out I was pregnant in 2016, it was a no-brainer that I was going to breastfeed my child. However, once I gave birth to my son, Isaiah, I realized that breastfeeding wasn’t going to be as easy as I thought. Shortly after I got home from…
“You have zero chill. You need a hobby.” If you’ve heard this before (or some variation thereof), you’re in the right place. Everyone needs stress-relieving hobbies to counterbalance the anxieties of work and life. That said, what’s calming for one person can be nerve-wracking or dull to someone else. In the list below, we describe…
| Expert Opinion I’m An Integrative MD: Here’s Why I Don’t Recommend Giving Up Carbs August 26, 2021 — 10:04 AM There are many eating styles out there (keto, vegan, paleo, and more), each with its own set of benefits—and in some cases, drawbacks. In my experience as a physician, I’ve found that diets that restrict…
August 26, 2021 — 9:26 AM Live strains of healthy bacteria, or probiotics, help support digestion, gut health, immune function, and even mood.* Given all they do for us, it’s only fair that these gut-friendly bugs are a bit high maintenance. While a serving of pickled veggies and bubbly kombucha can be good for you, just…
Every summer (for some reason it is more turbulent than the winter) we feel that things are getting worse—that the fires are worse, floods are worse, and man-made crises are also getting worse. Every summer, we are correct. The difference between this worst summer and the previous worst summer is that this year, we are…
The term “emotional intelligence” has been around for some time, but it has become a topic of discussion among educators and organizational leaders in the past few years. Unlike traditional leadership skills, emotional intelligence is not something that you are born with. It can be learned by anyone willing to put in the effort to…
