September 24, 2021 — 1:02 AM Looking to work your upper body with a quick and beginner friendly move? Look no further than the chest fly. All you’ll need is a set of dumbbells (or a couple water bottles) to get started. Here’s how to do this move, as demonstrated by personal trainer & holistic…
If you’re in the market for cozy, cooling bedding, you’ve probably come across eucalyptus sheets at some point. We set out to find the best sheets made with eucalyptus fibers—and made an important discovery along the way. Here’s your under-the-covers guide to the popular material. What are eucalyptus sheets? Unlike other sheet materials like cotton,…
September 23, 2021 — 20:29 PM Collagen’s full-body benefits abound: We’ll spare you the full rundown (we’ll just send you here, if you’d like to browse), but research has shown collagen supplements can promote a youthful skin texture, support your gut health, balance joint health and comfort, and support muscle strength.* (Plus, protein source!) Collagen’s short-term…
When we vulva owners hear orgasm, we might generally think of the most common kind—clitoral stimulation. Clitoral orgasms are a fabulous way to experience an orgasm, but did you know they’re not even close to being the only way to reach orgasm? Yes, my friends. There are far more options out there. Here’s a rundown…
Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. September 23, 2021 — 13:02 PM Textured, tousled ponytails have their time and place (even frizz can add some natural fluffiness to your style), but when you crave a sleek…
September 23, 2021 — 12:27 PM Every 30 days or so, the Sun visits a new zodiac sign. During this “season,” everyone feels the energy of this prevailing astrological sign, no matter what your Sun sign horoscope may be. The start of Libra season 2021 coincides with the autumnal equinox, when a day of more…
Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. September 23, 2021 — 11:07 AM I’m going to go ahead and guess that, as a responsible and conscientious human in the world, you probably already try to travel as…
September 23, 2021 — 10:08 AM Easing anxiety takes more than a quick fix. Sure, in-the-moment tricks deserve honorable mention (take this intentional breathing practice, for example), but it’s also important to recruit helpful habits for the long haul. And this is where nutrition comes into play: “Food is a big piece [of anxiety], and…
Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. September 23, 2021 — 9:01 AM Psychologist and behavioral sleep medicine specialist Shelby Harris, PsyD, DBSM, has noticed that lots of restless nights stem from the same root. Many times,…
A short poem can sometimes explain our feelings better in concise words. And sometimes a short poem can turn into a love song, a movie, art, or even a play. The English language has given us a lot of beautiful poems throughout history by famous poets such as William Carlos Williams, Langston Hughes, Robert Frost,…
