Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. September 25, 2021 — 0:23 AM Let me be clear: I appreciate a rich, bold, no-fuss cup of coffee as much as anyone around. That said, as health editor at…
I’m a big believer in getting most of your nutrients from food. However, some can be a challenge to get from even the healthiest diet. That’s why I recommend a few well-researched supplements for nearly everyone. Specifically, the nutrients that support critical functions like solid sleep, digestion, and stress management.* Consider that last one. No doubt,…
September 24, 2021 — 22:04 PM If you eat a vegan diet, chances are you’ve answered a question…or a hundred…about how you get your fill of nutrients, like calcium and protein, that people traditionally think of as coming from animal foods (insert eyeroll here). One key nutrient that might not come up in conversation as…
Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. September 24, 2021 — 20:46 PM Many driven, intelligent people who want to “live their best life” are very interested in self-improvement. Their drive for excellence has a lot of positive…
September 24, 2021 — 18:38 PM We are unique individuals with the DNA to prove it. As it turns out, your response to vitamin D can be influenced by a variety of personal factors, from our genes and sex to age, dietary pattern, and much more. I think it’s time to get personal, for the…
Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. September 24, 2021 — 11:28 AM While most people know what direct aggression looks like, sometimes people display aggression indirectly. You’ve probably met someone who falls into the latter category—aka…
Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. September 24, 2021 — 10:17 AM Frizzy hair gets a bad rap. There, we said it. It’s true though—of all the hair care woes one can go through (from split…
When was the last time you took inventory of all the things to like about yourself? If you’ve never done that, now’s the time to try. Or why else would you be here? After all, real humility is impossible without self-love. You can appreciate all there is to love about you without being arrogant or…
September 24, 2021 — 9:31 AM As we age, our skin loses natural parts of its structure. The one we tend to hear about the most is collagen loss: Collagen levels deplete with age, resulting in looser, less supple skin. We also lose facial muscle and fat (like we do elsewhere in the body), so…
Perhaps you know Erin Brockovich best from her biopic, the award-winning eponymous film released in the year 2000. Brockovich (portrayed by Julia Roberts) finds evidence that the groundwater in Hinkley, California, is contaminated with carcinogenic hexavalent chromium—then fights a direct-action lawsuit against the energy corporation Pacific Gas and Electric Company (PG&E) for its culpability in…
