September 6, 2021 — 14:01 PM Ask any dermatologist or esthetician how to make sure your skin and hair retain the vibrancy of your youth, and chances are sun protection ranks high on that list, if not as the No. 1 tip. And guess what? Your brows are no exception. Yes, you need to protect…
September 6, 2021 — 11:04 AM If you want to maintain optimal health, it’s not just about what you eat but how you eat. The traditional Western diet not only evokes an image of overly processed food, refined sugar, and excess fats but can also reflect a culture marked by unhealthy habits around food, like…
September 6, 2021 — 10:04 AM Welcome to mbg moves! We’ve been working out at home more than ever lately—and we know our readers are, too. To help keep your fitness routine feeling fresh, we’re releasing a new at-home workout every Monday to start your week off strong. Each month will feature routines from a different…
September 6, 2021 — 9:02 AM September is Alopecia Awareness Month. To learn more about the condition—and what it’s like to lose all of your hair—beauty director Alexandra Engler spoke with teacher and TedX speaker McKenna Reitz on today’s episode of Clean Beauty School about her experience with alopecia universalis. In the episode, we discuss…
It’s the question of the internet age: Why don’t people like me? Maybe it’s your question too. You have trouble making friends. Maybe you have tried improving your relationship with strangers by acting friendly and talking about common interests, but none seems to work. You have sought professional help, and you don’t see any difference.…
A hug is typically the act of squeezing your loved one in your arms or simply holding them there. An act so pure and simple can be interpreted in more ways than one- but they typically show love, affection, and intimacy! People, hugs are of various kinds. Especially in 2021, there’s no one side to…
We all want to live an empowered life through letting go of quotes, but what does it mean to be empowered? It means that we are in charge of our actions and our thoughts. People can cultivate happiness at any moment by letting go of grudges or anger that are holding them back. We can…
Every woman desires to have the right man in their life. When you ask women the kind of guys they want to have as their life partners, you will get different answers, but there are common characteristics each one is looking for in a man. 🤴 41 Qualities Of A Good Man And Attributes 🤴…
Ivan Beauchamps: The Modern Day Renaissance Man Some are called and some are sent. There are some people in the Earth who just do both. Ivan Beau is indeed a Christian Renaissance man. God has given him an uncanny and witty ability to reach audiences far and wide. He does it in a way that…
I spent this last week volunteering at a shelter. I guess volunteering is not entirely accurate. I volunteered to work at this particular one of the several places the court offered for fulfill my community service requirement. Let me explain. Three months ago, I got a speeding ticket. I’ve gotten tickets before that I disagreed…
