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  2. 2021
  3. October
  4. 12

how-to-flourish-as-a-fierce-fire-sign,-according-to-astrologists

How To Flourish As A Fierce Fire Sign, According To Astrologists

Personal DevelopmentBy Heart2HeartLeave a comment

Daily Horoscope Check for daily updates on your sun sign Current Events Moon phases, seasons, and other current happenings October 12, 2021 — 14:08 PM Each of the twelve astrological signs falls under one of the four elements: fire, earth, air, and water. There are three signs per element, with the fire signs being Aries, Leo, and…

the-surprising-reason-this-supermodel-traded-in-her-hiit-routine-for-pilates

The Surprising Reason This Supermodel Traded In Her HIIT Routine For Pilates

Personal DevelopmentBy Heart2HeartLeave a comment

October 12, 2021 — 12:32 PM For many women, pregnancy brings about lifestyle changes. All of a sudden, diets shift toward satisfying cravings and keeping upset at bay. Skin care routines change toward more baby-safe formulas. And for many, they prioritize rest and relaxation when they can.  Well for Emily DiDonato—supermodel, entrepreneur, content creator, and…

over-40-&-low-libido?-how-to-increase-intimacy,-from-an-ob/gyn

Over 40 & Low Libido? How To Increase Intimacy, From An OB/GYN

Personal DevelopmentBy Heart2HeartLeave a comment

October 12, 2021 — 11:02 AM Vaginal dryness can strike at various times throughout our lives, for reasons unrelated to age (i.e. breastfeeding, birth control methods, and more.) However research shows that about 50% of postmenopausal women will experience vaginal dryness, making it a nearly inevitable part of growing older.  The impact of vaginal dryness…

yes,-adhd-presents-differently-in-women—here’s-what-you-need-to-know

Yes, ADHD Presents Differently In Women—Here’s What You Need To Know

Personal DevelopmentBy Heart2HeartLeave a comment

Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. October 12, 2021 — 10:02 AM Raise your virtual hand if you’re currently procrastinating on a project. Or if your leg is tap, tap, tapping under your desk. Or if…

you’ll-want-to-try-this-skin-supporting-cinnamon-roll-latte-(trust-us)*

You’ll Want To Try This Skin-Supporting Cinnamon Roll Latte (Trust Us)*

Personal DevelopmentBy Heart2HeartLeave a comment

Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. October 12, 2021 — 9:03 AM This warm, perfect-for-fall treat will satisfy your sweet tooth with more antioxidants and protein than a regular latte. Sure, a pumpkin spiced beverage may…

a-functional-medicine-expert’s-10-nonnegotiable-mental-health-habits

A Functional Medicine Expert’s 10 Nonnegotiable Mental Health Habits

Personal DevelopmentBy Heart2HeartLeave a comment

October 12, 2021 — 0:07 AM Being wired and tired sucks. In fact, this has become so commonplace in our society that we don’t always realize that’s how we actually feel. And in my experience, until we hit pause and focus on our mental well-being, the way we feel mentally will start to affect how…

20-of-the-best-mindfulness-books-for-kids-every-parent-should-know-about

20 Of The Best Mindfulness Books For Kids Every Parent Should Know About

Emotional HealthBy Heart2HeartLeave a comment

If you’re looking for the best books on mindfulness for children, you’re in the right place. Mindfulness meditation has grown in popularity, which has led to an overwhelming variety of book choices. That’s good, but it’s also a lot.  So, we’ve combed through a bunch and come up with this list of the best mindfulness…

what-it-really-means-when-you-keep-seeing-11:11,-according-to-experts

What It Really Means When You Keep Seeing 11:11, According To Experts

Personal DevelopmentBy Heart2HeartLeave a comment

Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. October 11, 2021 — 21:05 PM If you’ve ever had someone point at the clock and say, 11:11—make a wish, you may have wondered what it was really all about.…

i’m-a-pcos-focused-dietitian:-these-are-my-go-to-nutrition-tips

I’m A PCOS-Focused Dietitian: These Are My Go-To Nutrition Tips

Personal DevelopmentBy Heart2HeartLeave a comment

Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. October 11, 2021 — 18:37 PM When it comes to commonly misunderstood or invisible illnesses, such as PCOS, determining how to manage it can be difficult. That’s because there are…

this-food-is-a+-for-more-collagen-&-supple-skin-—-just-don’t-make-this-mistake

This Food Is A+ For More Collagen & Supple Skin — Just Don’t Make This Mistake

Personal DevelopmentBy Heart2HeartLeave a comment

October 11, 2021 — 17:06 PM There are tons of foods that can help support and boost your natural collagen production (feel free to check out our list here), including a gorgeous mix of fruits and veggies. But in terms of delivering actual collagen to your cells (rather than using antioxidants to protect the collagen…

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