This Sleep Doctor Shares The 3 Reasons Women Aren’t Sleeping Well & What To Do About It
In order to save this article, you will need to Log In or Sign Up! Close
In order to save this article, you will need to Log In or Sign Up! Close
November 11, 2021 — 2:05 AM We all have parts of ourselves that aren’t necessarily our favorites, from doubts and fears to guilt and shame. These so-called bad aspects of ourselves make up the “shadow self,” but the good news is, when you learn to embrace your shadow self, you can live a more balanced…
Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. November 11, 2021 — 1:06 AM You may not hear “snack” and think “salad”—but this dish is the perfect blend of snackable with something fresh and nutrient-dense. From the new…
Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. November 11, 2021 — 0:05 AM If you’ve been feeling like you want to connect with your higher self or start something new, you’re in luck; that’s what this Thursday,…
Do you rush through most days? Are you driven to succeed and impatient to accomplish each new goal? Has life become about reaching your next destination, with no regard for the journey? And at the end of the day, are you depleted and feeling dissatisfied? As high-achieving women, we typically try to force or effort…
Thrive’s Chief Training Officer shares the titles that inspire him. By Joey Hubbard, Chief Training Officer at Thrive Global Courtesy of the author As Thrive’s Chief Training Officer, I’m always searching for science and storytelling I can bring into our behavior change experiences — and learning from others who are coming up with solutions to our biggest…
How To Thrive At Your Office’s Holiday Party Thrive Global invites voices from many spheres to share their perspectives on our Community platform. Community stories are not commissioned by our editorial team, and opinions expressed by Community contributors do not reflect the opinions of Thrive Global or its employees. More information on our Community guidelines…
James A. Fragale Pass the Malaise, Please James A. Fragale Happy Birthday My Dinner with Andre, that 1981 comedy-drama, directed by Louis Malle–written by and starring Andre Gregory (Andre) and Wallace Shawn (Wally)–fictionalized versions of themselves, where they share a meal that was turned into a feature-length conversation at the classically beautiful New York’s Café des Artistes–as Erik Satie‘s haunting Gymnopédie No. 1 plays in the background. The film just…
James A. Fragale Happy Birthday My Dinner with Andre, that 1981 comedy-drama, directed by Louis Malle–written by and starring Andre Gregory (Andre) and Wallace Shawn (Wally)–fictionalized versions of themselves, where they share a meal that was turned into a feature-length conversation at the classically beautiful New York’s Café des Artistes–as Erik Satie‘s haunting Gymnopédie No. 1 plays in the background. The film just turned 40 and hasn’t a single wrinkle.…
We all encounter small daily stressors and challenges that can make us feel frustrated or anxious. There’s power in acknowledging the causes of our stress before it becomes cumulative or overwhelming — and it’s also important to arm ourselves with tools and strategies to help us address stress in the moment so that we can…