We know there’s something up with the body’s inflammatory response and vitamin D—but just what is the link? A new study, published in the journal Nature Immunology, gets into the details of how this essential nutrient may support healthy inflammatory responses—and it might be the start of some exciting new research too.* How vitamin D…
November 24, 2021 — 12:03 PM If you’re a member of the natural hair community, even if it’s not your hair type, you’re well aware of 4C hair. Once relegated as a “difficult to work with” or “unpresentable” hair type, changing attitudes about natural hair in general and the movement to embrace your kinks and…
Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. November 24, 2021 — 11:21 AM I’m running on empty, and the last thing I need is another holiday to-do list from her. It’s infuriating that he didn’t have my…
Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. November 24, 2021 — 11:06 AM Cheeseboards have become something of a holiday staple, and given how totally stunning you can make them, it’s not much of a surprise. (By…
Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. November 24, 2021 — 10:27 AM As more and more states are voting in favor of recreational and/or medical marijuana, it makes sense people would grow curious about the drug’s…
November 24, 2021 — 10:03 AM When your digestion is not moving along on schedule, it can be more than annoying. However, there are some things you can do to help ease this gastrointestinal sluggishness and get things moving—including some targeted yoga poses. probiotic+ probiotic+ Four targeted strains to beat bloating and support regularity* Massaging and…
November 24, 2021 — 10:00 AM As soon as the leaves begin to fall and pumpkin-flavored everything starts to populate the shelves at the grocery store, cozy season has officially commenced. From delicious smells to warm decor to seasonal meals, it’s time to pull out all the stops to transform our homes into havens of…
November 24, 2021 — 10:00 AM Between your aunt who loves to entertain, your best friend who buys herself everything on the spot, and your mom who “doesn’t want anything”—gift giving can be one of the best parts of the holidays but also one of the hardest. The colorful personalities of our friends and loved…
I recently caught up with an old friend. The first thing he asked was, “How are things goin’?” I replied, “Busy.” That “busy” response was automatic, and I’d even say it’s probably the most common response anyone would receive from entrepreneurs and professionals. For me, the statement also happens to be true, and my team members…
What are you apologizing for these days? Let me guess. Almost everything? Most of us go through our days and ultimately our lives habitually apologizing. If you don’t think this applies to you, try the following experiment for a day or a week. Become aware and take note of how often you apologize transactionally and for…
