In the Northeast, we’ve officially hit winter weather, with the chilly temperatures and windy days making a warm bowl of soup sound even more appealing than it normally is—and creamy soups, in particular. This celery root soup that at-home chef Pierce Abernathy shared on Instagram is exactly the sort of satisfying bowl we love for…
Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. December 5, 2021 — 12:04 PM You’ve probably read statistics that something like 95% of all diets fail. While actual percentages vary, the underlying reason is quite simple: Diets take…
December 5, 2021 — 11:23 AM In the search for a quality beauty supplement, do you know where to turn for the best recommendations? Of course, experts like dermatologists and estheticians can offer valuable insight. Beauty editors and journalists can help you navigate the vast market with ingredient know-how and insights into their own trials.…
December 5, 2021 — 10:32 AM If you’ve ever wondered why some people are natural early birds and others are night owls, it’s because each of us falls under one of four different “sleep chronotypes.” Each type has preferred wake times and varying energy levels, so understanding yours can make a big difference in how…
December 5, 2021 — 10:02 AM If you’re hoping to support your gut microbiome, ease bloating, and promote healthy digestion—you may have looked into probiotic supplements.* But how long do they actually take to work? In short, it really depends on a few factors, including your own personal biology and the type of probiotic you’re taking. mindbodygreen’s probiotic+, for…
“WHY do I keep attracting a**holes?!” This is a common complaint that I hear from women out there meeting new guys and actively pursuing a romantic connection. They want the man who ticks all their boxes, they want the relationship, and they want the commitment. And although they don’t have trouble meeting men they’re attracted…
Mental health and holistic well-being continue to be central issues for students in the U.S., especially given the COVID-19 pandemic and transitions between online and in-person instruction. According to a 2018 international study of college student health, one in three first year students reported mental health issues (Bruffaerts et al., 2018). There is a pressing…
Stressed? Anxious? You are far from alone. Over 40 million people, or 18% of the population, suffer from anxiety disorders in the United States. It’s so common today it seems hard to find to find someone who isn’t stressed! Sadly, this trend is only accelerating. While I can’t provide a simple cause for your stress,…
