7-small-(but-powerful!)-steps-you-can-take-to-make-‘go-on-a-diet’-resolutions-obsolete

7 Small (But Powerful!) Steps You Can Take to Make ‘Go on a Diet’ Resolutions Obsolete

— By Deborah Kesten, VIP Contributor at Thrive Global Losing weight and eating more healthfully are two of the top, most common New Year’s resolutions that millions make each year.1 It’s understandable. Overeating and weight gain have been problematic for many for many years. Add the coronavirus pandemic—and ensuing anxiety, depression, and loneliness—and many of us are overeating…