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6-ways-these-nutrients-bolster-heart-health-+-how-to-get-more-of-‘em

6 Ways These Nutrients Bolster Heart Health + How To Get More Of ‘Em

Personal DevelopmentBy Heart2HeartLeave a comment

April 21, 2022 — 21:22 PM If you’re on a mission to promote heart health and you haven’t focused on omega-3 fatty acids yet, now is the time. These powerhouse nutrients are particularly famous for their role in cardioprotective wellness, and there’s compelling evidence to back up their comprehensive benefits.*  Curious? Read on to learn…

bored-of-squats?-try-this-exercise-to-fire-up-your-glutes-&-core-instead

Bored Of Squats? Try This Exercise To Fire Up Your Glutes & Core Instead

Personal DevelopmentBy Heart2HeartLeave a comment

April 21, 2022 — 20:09 PM One of the best ways to optimize your workout routine is by including compound movements that target several areas of the body at once. Good mornings are one such exercise that not only fires up your glutes, but also activates your core and back for a full-body workout that…

no,-green-beauty-is-not-synonymous-with-all-natural-—-here’s-why

No, Green Beauty Is Not Synonymous With All-Natural — Here’s Why

Personal DevelopmentBy Heart2HeartLeave a comment

Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. April 21, 2022 — 18:44 PM When was the last time you had a change moment—an “aha” realization that set you down a new path? This April, in honor of…

is-your-multi-lacking-these-important-minerals?-hint:-most-of-them-are

Is Your Multi Lacking These Important Minerals? Hint: Most Of Them Are

Personal DevelopmentBy Heart2HeartLeave a comment

April 21, 2022 — 16:02 PM Despite what your favorite health and wellness personality on Instagram might have you believe, not all of the popular multivitamins out there are created equal—no matter how trendy they or their packaging may seem. Same goes for the not-so-savvily marketed options that have been around for ages. It’s true that multivitamins can move…

seeing-this-sign-from-the-universe-means-change-is-coming-your-way

Seeing This Sign From The Universe Means Change Is Coming Your Way

Personal DevelopmentBy Heart2HeartLeave a comment

Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. April 21, 2022 — 12:03 PM Keep glancing at the clock at 5:55, or noticing 555 on billboards and license plates? From 111 to 999, angel numbers are all around…

read-to-start-fresh-with-life?-read-these-23-poems-about-new-beginnings

Read To Start Fresh With Life? Read These 23 Poems About New Beginnings

Emotional HealthBy Heart2HeartLeave a comment

The Greek philosopher, Heraclitus, is quoted as saying, “Change is the only constant in life.” We may think we’re hunkered down and settled in, only for life to throw us an unexpected curveball. Change can happen to you, but often it’s beneficial to make it happen. Start over. Begin again. Seek new opportunities. Creating a…

17-not-to-ignore-signs-you-are-in-a-rebound-relationship

17 Not-To-Ignore Signs You Are In A Rebound Relationship

Emotional HealthBy Heart2HeartLeave a comment

Do you suspect you’re in a rebound relationship? Maybe you’ve recently experienced a painful break-up, and you’ve found someone new who makes you feel desirable again. Or you may be with a new person who is just coming off a previous relationship, and you wonder if you’re just the soft landing spot while they heal…

19-signs-it’s-time-to-move-on-because-he-will-never-come-back

19 Signs It’s Time To Move On Because He Will Never Come Back

Emotional HealthBy Heart2HeartLeave a comment

Will he come back? It’s a question that recently separated people have agonized over since Cavemen Ken ticked off Cavewoman Barbie, and she furiously stomped off to Cave-Skipper’s bachelorette burrow.  According to science, there’s a 50/50 chance you’ll reunite with your man. We’ve previously talked about signs that he’ll probably come back. So today, we’re…

does-your-husband-take-you-for-granted?-27-signs-he-doesn’t-value-you-as-he-should

Does Your Husband Take You For Granted? 27 Signs He Doesn’t Value You As He Should

Emotional HealthBy Heart2HeartLeave a comment

If you’re thinking to yourself, “I don’t feel important to my husband,” it’s understandably upsetting, and there could be one of several causes.  The most concerning cause is when your husband doesn’t appreciate or value you. When he treats you this way, your self-esteem, the relationship, and even your future as a couple suffer.  If…

what-falling-in-love-feels-like-(16-signs-it’s-happening)

What Falling In Love Feels Like (16 Signs It’s Happening)

DatingBy Heart2HeartLeave a comment

Maybe you’ve been in love before, and perhaps you haven’t. But have you ever wondered what falling in love feels like? What if all the times you think you’ve been in love, weren’t love at all, and were no more than infatuation? What if you’ve fallen in love with a guy, perhaps a best friend,…

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