Most of us have experienced burnout at some point in our lives. Burnout can leave us feeling exhausted, overwhelmed, and hopeless, whether it’s from work, school, or even a personal relationship. But what exactly is burnout? And how can we prevent it? Burnout is caused by prolonged stress or a sense of overload. When we…
Are you a parent who feels that your children don’t listen to you, wondering how to talk to your children? Do you feel that there is a barrier between you and them that causes them to not open up to you? Do you want them to trust you so that you have a better relationship?…
So, your interest has been piqued. Maybe over the last year or so, you’ve pondered what on earth this digital nomad experience is and wondered if it was possible for you. Maybe you’ve seen knowledge workers in your network pack up and leave but retain their current job, posting pictures on Instagram or Linkedin with…
So, you have been referred for family therapy by your counselor. Or perhaps you’ve finally reached the end of the constant conflict and started looking for someone to mediate. Either way, family therapy can be new terrain for many people. Do you feel fear and trepidation that the therapist is going to “nail” you as…
April 18, 2022 — 12:07 PM Sometimes, you want sex that goes beyond the physical: sex that’s full of powerful emotions, simultaneously intense and tender, almost spiritual. Not just two bodies intertwining, but also two souls. Sexual romance is the experience of expressing feelings of love, passion, and care through erotic touch. So, to have…
Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. April 18, 2022 — 11:22 AM They say beauty is pain, and when it comes to gardening, this popular phrase resonates with many hobbyists and horticulturists. Beautiful blooms and picturesque…
Raise your hand if you’ve ever pulled up your crush’s zodiac chart to see if you’re romantically compatible (don’t be shy!). Synastry, or relationship astrology, holds an obvious appeal and it can help you gauge how your personality might mesh with a partner’s. Read on for tips on understanding your synastry chart, identifying aspects, and…
Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. April 18, 2022 — 10:28 AM When it comes to pasta, I’m easy to impress. A plate (or bowl) of noodles with a bit of olive oil, salt, and pepper…
Welcome to mbg moves! We’ve been working out at home more than ever—and we know our readers are, too. To help keep your fitness routine feeling fresh, we’re releasing a new at-home workout to start your week off strong. Each month will feature routines from a different incredible trainer we adore. Now, let’s get moving with…
What do you think about when you look in the mirror? Do you have pleasant thoughts and believe you are capable and worthy of love and success? Or do you pick out everything that’s wrong with you and your life? The things you think and tell yourself repeatedly become true for you and can significantly…
