Writer By Courtney Leiva Writer Courtney Leiva is a writer whose work has been featured in HuffPost, The Daily Beast, BuzzFeed, Women’s Health, Business Insider, Yahoo Lifestyle, Well + Good, and more. October 30, 2022 Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we…
Contributing writer By Jamey Powell Contributing writer Jamey Powell is a writer and editor living in Brooklyn, NY. Previously the senior market editor at Healthline.com, she has years of experience scouring endless product reviews and testing out the latest and greatest products in the sleep, fitness, and nutrition markets. October 30, 2022 Our editors have…
mbg Spirituality & Relationships Writer By Sarah Regan mbg Spirituality & Relationships Writer Sarah Regan is a Spirituality & Relationships Writer, and a registered yoga instructor. She received her bachelor’s in broadcasting and mass communication from SUNY Oswego, and lives in Buffalo, New York. Image by Vertikala / Stocksy October 30, 2022 Our editors have…
mbg Assistant Beauty Editor By Hannah Frye mbg Assistant Beauty Editor Hannah Frye is the Assistant Beauty Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies from California Polytechnic State University, San Luis Obispo. Hannah has written across lifestyle sections including health, wellness, sustainability, personal development,…
By Colleen Travers mbg Contributor Colleen Travers is a freelance writer and editor who specializes in health, nutrition, diet, fitness, and wellness trends for various publications and brands. Her work has appeared in Reader’s Digest, SHAPE, Fit Pregnancy, Food Network, and more. Image by Darren Muir / Stocksy October 30, 2022 Our editors have independently…
When they call, you pick up. When they need a lift, you ask what time. When they mess up and need an understanding shoulder to cry on, you clear your schedule and show up with tissues and their favorite beverage. But when life chucks turds in your direction…crickets. If this sounds familiar, unfortunately, you’re in…
They say flattery will get you everywhere — we’d argue that a “sharp wit” works just as well. A hallmark of intelligence and good humor, witty remarks have the power to make you stand out in a crowd and turn heads. Is it something you’re born with, or is it possible to develop a…
Relationships bring out the best and worst in everyone. A good relationship challenges us and forces us to look within and grow. You’re more likely to feel happy when you have confidence in a relationship. But low self-esteem can cause feelings of insecurity and neediness. Fortunately, if you lack confidence in a relationship, there are…
Sometimes, we genuinely adore a partner while simultaneously understanding that the relationship is on a one-way train to Pittsville — and there’s no off-ramp. When it’s time to sever romantic ties, and you’re living separately, then yes, you’ll ride the breakup rollercoaster. But breaking up with someone you live with further complicates matters. Let’s look…
She’s got an electric personality but relishes her “alone time”; she’s incredibly warm-hearted but not afraid to speak her open mind; and when the going gets rough, she’s right by your side. She’s a “sigma female,” one of the rarest of all personality types. Before you object, we understand that applying primate dominance hierarchy standards…
