Girls can do any – and every – thing. It is why today, October 11th, 2022, we celebrate the 10th anniversary of the International Day of the Girl (IDG) – a day created to promote girls’ empowerment and the fulfillment of their human rights. Every day millions of girls worldwide face challenges from education to…
Have you ever felt like you’re focusing all of your energy on helping others, to the point that your own life suffers as a result? Many people today experience a phenomenon known as caregiver burnout. It can harm your personal life, and in many cases, it can cause issues that affect not only you but…
The foundation for your child’s “house” is your relationship. The post The Transition to Parenthood: Relationship Tips for New Parents appeared first on The Gottman Institute.
October 8, 2022 — 13:30 PM No matter what your job entails, I’m willing to bet it requires your full attention. Perhaps you wake up ready to knock out the day’s tasks or slay your big presentation, but by 2 or 3 p.m., that inevitable slump hits and it becomes harder and harder to maintain…
CPT and certified nutrition coach By Rachel MacPherson CPT and certified nutrition coach Rachel Macpherson is a CPT and certified nutrition coach. October 8, 2022 Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission. Whether you’re a running newbie…
Daily Horoscope Check for daily updates on your sun sign Current Events Moon phases, seasons, and other current happenings October 8, 2022 — 11:15 AM Full moons are a time of culmination, release, and heightened energy—and this weekend’s new moon in Aries is no exception. In fact, it could be a particularly painful full moon…
Daily Horoscope Check for daily updates on your sun sign Current Events Moon phases, seasons, and other current happenings October 8, 2022 — 10:00 AM How balanced is your perspective? That’s the question to ask this week as Mercury enters Libra. Here’s your horoscope, from The AstroTwins. This Monday, October 10, Mercury returns to Libra,…
| Personal Story I Was Diagnosed With Lupus — Here’s How It Altered My Mental & Physical Health October 8, 2022 — 9:31 AM While some health issues are visible to the outside world, many people face chronic conditions that don’t have externally visible signs or symptoms—also known as invisible illnesses. In mindbodygreen’s series, we’re giving…
Someone is using you and taking advantage of your good nature – and you’re finally waking up to it. And it really stings. Taking advantage of another person to achieve or accomplish one’s own goal is nothing new in the history of humanity, but it doesn’t hurt the person impacted any less. Knowing how to…
Sometimes, poetry hits the spot. It moves us verbally and emotionally and has the power to lay bare the complexities of life’s ups and downs from different vantage points. Letting go of the past is a challenging charge, but poetry about moving on in life is a balm to help you navigate rough waters. As…
