Ever found yourself in an undefined “situationship” and unofficially dating someone? Unless you’ve sat down, had the talk, and explicitly said to each other that you’re exclusive, assume that you’re not. But what are the signs that you’re dating someone without the official label? How do you tell if you are unofficially dating? That’s what…
When thinking about how to be more seductive, your brain might jump to flashing some skin, swiping on a paint-the-town red lipstick, or flirtily brushing your hand over a guy’s chest. But did you know that certain words can be equally seductive? Here are five scrumptiously seductive words that will make men desire you more…
In yoga and meditation circles, people greet each other with the word “Namaste.” It’s an expression of appreciation and respect towards another person that translates to “The Light in me recognizes and honors the Light in you.” I think this is such a beautiful salutation. It’s a gesture of respect and a thank you to…
Hanging from a bar and doing pull-ups over and over again is not the usual path to philosophical awakening. But it was for me. A few years ago, I set the Guinness World Record for Most Pull-Ups In a Minute. In case you’re curious, I managed to get my chin over the bar 51 times.…
Photo by Ivan Aleksic on Unsplash There are times when I believe my body hates me, but I have learned over the years to listen. Whenever I am stressed beyond normal, I start having spikes in my blood pressure, I begin having migraines more frequently, and I start focusing on the small stuff instead of…
Grief is not exclusively associated with death. We witness that in organisations when change transpires, how people manage change resembles how they deal with grief and loss. We forfeit something whenever things change. We must accept an ending and a new beginning, and there are no absolute norms; grief is a unique experience for everyone.…
The sun does not revolve around the earth and a thriving life does not revolve around work. By Arianna Huffington, Founder & CEO of Thrive Roccomontoya / Getty Images Welcome to the Human Revolution. We’re in a period of profound transformation. Everything about the way we work, and the place of work in our lives, is…
Contributing Sex & Relationships Editor By Kelly Gonsalves Contributing Sex & Relationships Editor Kelly Gonsalves is a sex educator, relationship coach, and journalist. She received her journalism degree from Northwestern University, and her writings on sex, relationships, identity, and wellness have appeared at The Cut, Vice, Teen Vogue, Cosmopolitan, and elsewhere. Image by Milles Studio…
mbg Beauty & Wellness Editor By Jamie Schneider mbg Beauty & Wellness Editor Jamie Schneider is the Beauty & Wellness Editor at mindbodygreen, covering beauty and wellness. She has a B.A. in Organizational Studies and English from the University of Michigan, and her work has appeared in Coveteur, The Chill Times, and Wyld Skincare. Image…
mbg Beauty Director By Alexandra Engler mbg Beauty Director Alexandra Engler is the beauty director at mindbodygreen and host of the beauty podcast Clean Beauty School. Previously, she’s held beauty roles at Harper’s Bazaar, Marie Claire, SELF, and Cosmopolitan; her byline has appeared in Esquire, Sports Illustrated, and Allure.com. Image by Gillian Vann / stocksy…
